| August 2024 |
| Tue 20th: |
580 *
|
39%
|
fat: 44.26g |
| |
protein: 38.25g |
| |
carbs: 6.81g |
|
-
|
-
|
| Mon 19th: |
351 *
|
23%
|
fat: 30.45g |
| |
protein: 16.52g |
| |
carbs: 2.44g |
|
1686*
|
 1335
|
| Sun 18th: |
814 *
|
54%
|
fat: 61.09g |
| |
protein: 44.45g |
| |
carbs: 21.12g |
|
-
|
-
|
| Thu 15th: |
813 *
|
54%
|
fat: 50.10g |
| |
protein: 54.90g |
| |
carbs: 36.32g |
|
-
|
-
|
| Wed 14th: |
460 *
|
31%
|
fat: 27.73g |
| |
protein: 43.08g |
| |
carbs: 9.31g |
|
1869*
|
1409
|
| Tue 13th: |
152 *
|
10%
|
fat: 2.24g |
| |
protein: 27.42g |
| |
carbs: 0.00g |
|
1830*
|
1678
|
| Sun 11th: |
24 *
|
2%
|
fat: 0.47g |
| |
protein: 2.84g |
| |
carbs: 0.95g |
|
1684*
|
1660
|
| Sat 10th: |
795 *
|
53%
|
fat: 62.20g |
| |
protein: 37.75g |
| |
carbs: 25.21g |
|
1836*
|
1041
|
| Wed 7th: |
647 *
|
43%
|
fat: 48.83g |
| |
protein: 36.84g |
| |
carbs: 16.13g |
|
1633*
|
986
|
| Tue 6th: |
924 *
|
62%
|
fat: 62.18g |
| |
protein: 72.42g |
| |
carbs: 12.38g |
|
1633*
|
709
|
| Mon 5th: |
-
|
-
|
|
1633*
|
-
|
| July 2024 |
| Mon 22nd: |
940 *
|
63%
|
fat: 74.78g |
| |
protein: 36.91g |
| |
carbs: 15.17g |
|
1636*
|
696
|
| Tue 16th: |
689 *
|
46%
|
fat: 54.22g |
| |
protein: 37.34g |
| |
carbs: 0.95g |
|
-
|
-
|
| Tue 9th: |
582 *
|
39%
|
fat: 36.89g |
| |
protein: 46.24g |
| |
carbs: 15.22g |
|
-
|
-
|
| Mon 8th: |
110 *
|
7%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| June 2024 |
| Sun 9th: |
357 *
|
24%
|
fat: 9.28g |
| |
protein: 58.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| May 2024 |
| Thu 9th: |
570 *
|
38%
|
fat: 19.55g |
| |
protein: 88.78g |
| |
carbs: 2.32g |
|
1802*
|
1232
|
| April 2024 |
| Mon 29th: |
549 *
|
37%
|
fat: 21.19g |
| |
protein: 78.39g |
| |
carbs: 5.95g |
|
1806*
|
1257
|
| Thu 11th: |
543 *
|
36%
|
fat: 23.04g |
| |
protein: 57.37g |
| |
carbs: 6.07g |
|
-
|
-
|
| Wed 10th: |
968 *
|
65%
|
fat: 47.01g |
| |
protein: 102.90g |
| |
carbs: 7.26g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
659 *
|
44%
|
fat: 25.10g |
| |
protein: 96.78g |
| |
carbs: 1.87g |
|
1723*
|
1064
|
