| July 2024 |
| Mon 22nd: |
940 *
|
63%
|
fat: 74.78g |
| |
protein: 36.91g |
| |
carbs: 15.17g |
|
1636*
|
 696
|
| Tue 16th: |
689 *
|
46%
|
fat: 54.22g |
| |
protein: 37.34g |
| |
carbs: 0.95g |
|
-
|
-
|
| Tue 9th: |
582 *
|
39%
|
fat: 36.89g |
| |
protein: 46.24g |
| |
carbs: 15.22g |
|
-
|
-
|
| Mon 8th: |
110 *
|
7%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| June 2024 |
| Sun 9th: |
357 *
|
24%
|
fat: 9.28g |
| |
protein: 58.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| May 2024 |
| Thu 9th: |
570 *
|
38%
|
fat: 19.55g |
| |
protein: 88.78g |
| |
carbs: 2.32g |
|
1802*
|
1232
|
| April 2024 |
| Mon 29th: |
549 *
|
37%
|
fat: 21.19g |
| |
protein: 78.39g |
| |
carbs: 5.95g |
|
1806*
|
1257
|
| Thu 11th: |
543 *
|
36%
|
fat: 23.04g |
| |
protein: 57.37g |
| |
carbs: 6.07g |
|
-
|
-
|
| Wed 10th: |
968 *
|
65%
|
fat: 47.01g |
| |
protein: 102.90g |
| |
carbs: 7.26g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
659 *
|
44%
|
fat: 25.10g |
| |
protein: 96.78g |
| |
carbs: 1.87g |
|
1723*
|
1064
|
| Tue 12th: |
701 *
|
47%
|
fat: 25.24g |
| |
protein: 107.52g |
| |
carbs: 2.87g |
|
1723*
|
1022
|
| Mon 11th: |
-
|
-
|
|
1723*
|
-
|
| Sun 10th: |
919 *
|
61%
|
fat: 57.88g |
| |
protein: 84.52g |
| |
carbs: 8.68g |
|
1723*
|
804
|
| Wed 6th: |
747 *
|
50%
|
fat: 22.29g |
| |
protein: 121.10g |
| |
carbs: 4.54g |
|
1723*
|
976
|
| Tue 5th: |
599 *
|
40%
|
fat: 22.51g |
| |
protein: 93.86g |
| |
carbs: 2.03g |
|
-
|
-
|
| Mon 4th: |
621 *
|
41%
|
fat: 23.67g |
| |
protein: 95.14g |
| |
carbs: 4.65g |
|
-
|
-
|
| Sun 3rd: |
827 *
|
55%
|
fat: 19.41g |
| |
protein: 140.38g |
| |
carbs: 8.31g |
|
-
|
-
|
| Sat 2nd: |
917 *
|
61%
|
fat: 31.61g |
| |
protein: 142.48g |
| |
carbs: 3.99g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
874 *
|
58%
|
fat: 27.20g |
| |
protein: 139.04g |
| |
carbs: 8.43g |
|
1723*
|
849
|
| Wed 28th: |
760 *
|
51%
|
fat: 22.69g |
| |
protein: 123.80g |
| |
carbs: 7.37g |
|
1902*
|
1142
|
| Tue 27th: |
574 *
|
38%
|
fat: 18.57g |
| |
protein: 94.53g |
| |
carbs: 1.12g |
|
1723*
|
1149
|
