| July 2024 |
| Thu 11th: |
930 *
|
62%
|
fat: 48.02g |
| |
protein: 29.20g |
| |
carbs: 104.21g |
|
-
|
-
|
| Sun 7th: |
1056 *
|
70%
|
fat: 40.40g |
| |
protein: 64.00g |
| |
carbs: 108.80g |
|
-
|
-
|
| Fri 5th: |
1594 *
|
106%
|
fat: 70.82g |
| |
protein: 118.92g |
| |
carbs: 122.10g |
|
-
|
-
|
| Wed 3rd: |
1297 *
|
86%
|
fat: 58.88g |
| |
protein: 30.94g |
| |
carbs: 160.78g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
1342 *
|
89%
|
fat: 74.70g |
| |
protein: 28.79g |
| |
carbs: 137.65g |
|
-
|
-
|
| Fri 21st: |
1488 *
|
99%
|
fat: 72.61g |
| |
protein: 43.71g |
| |
carbs: 165.10g |
|
-
|
-
|
| Thu 20th: |
729 *
|
49%
|
fat: 35.20g |
| |
protein: 23.52g |
| |
carbs: 73.60g |
|
-
|
-
|
| Wed 19th: |
1534 *
|
102%
|
fat: 79.14g |
| |
protein: 59.10g |
| |
carbs: 144.35g |
|
-
|
-
|
| Tue 18th: |
1468 *
|
98%
|
fat: 72.42g |
| |
protein: 44.20g |
| |
carbs: 157.96g |
|
-
|
-
|
| Mon 17th: |
1491 *
|
99%
|
fat: 61.47g |
| |
protein: 94.27g |
| |
carbs: 129.48g |
|
-
|
-
|
| Sun 16th: |
1570 *
|
105%
|
fat: 76.50g |
| |
protein: 38.44g |
| |
carbs: 182.10g |
|
-
|
-
|
| Sat 15th: |
1292 *
|
86%
|
fat: 51.60g |
| |
protein: 74.50g |
| |
carbs: 129.40g |
|
-
|
-
|
| Fri 14th: |
1245 *
|
83%
|
fat: 43.38g |
| |
protein: 75.60g |
| |
carbs: 127.48g |
|
-
|
-
|
| Mon 10th: |
1101 *
|
73%
|
fat: 56.96g |
| |
protein: 46.99g |
| |
carbs: 99.34g |
|
-
|
-
|
| Fri 7th: |
1074 *
|
72%
|
fat: 50.99g |
| |
protein: 36.74g |
| |
carbs: 115.50g |
|
-
|
-
|
| Thu 6th: |
1781 *
|
119%
|
fat: 64.28g |
| |
protein: 94.37g |
| |
carbs: 208.10g |
|
-
|
-
|
| Wed 5th: |
2270 *
|
151%
|
fat: 110.37g |
| |
protein: 83.73g |
| |
carbs: 235.89g |
|
-
|
-
|
| Tue 4th: |
889 *
|
59%
|
fat: 41.12g |
| |
protein: 18.76g |
| |
carbs: 110.76g |
|
-
|
-
|
| Mon 3rd: |
340 *
|
23%
|
fat: 20.00g |
| |
protein: 7.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 2nd: |
1493 *
|
100%
|
fat: 59.10g |
| |
protein: 69.85g |
| |
carbs: 166.15g |
|
-
|
-
|
