| June 2024 |
| Sun 30th: |
1319 *
|
88%
|
fat: 51.73g |
| |
protein: 75.01g |
| |
carbs: 146.22g |
|
-
|
-
|
| Sat 29th: |
1002 *
|
67%
|
fat: 28.51g |
| |
protein: 66.53g |
| |
carbs: 119.58g |
|
-
|
-
|
| Fri 28th: |
1136 *
|
76%
|
fat: 34.69g |
| |
protein: 43.54g |
| |
carbs: 161.96g |
|
-
|
-
|
| Wed 26th: |
1653 *
|
110%
|
fat: 62.06g |
| |
protein: 113.33g |
| |
carbs: 161.61g |
|
-
|
-
|
| Tue 25th: |
1164 *
|
78%
|
fat: 28.29g |
| |
protein: 61.75g |
| |
carbs: 162.48g |
|
-
|
-
|
| Mon 24th: |
1159 *
|
77%
|
fat: 22.54g |
| |
protein: 59.00g |
| |
carbs: 179.82g |
|
-
|
-
|
| Sun 23rd: |
979 *
|
65%
|
fat: 16.75g |
| |
protein: 44.88g |
| |
carbs: 161.25g |
|
-
|
-
|
| Sat 22nd: |
1070 *
|
71%
|
fat: 15.84g |
| |
protein: 59.69g |
| |
carbs: 167.26g |
|
-
|
-
|
| Fri 21st: |
275 *
|
18%
|
fat: 4.49g |
| |
protein: 11.34g |
| |
carbs: 48.56g |
|
-
|
-
|
| Tue 18th: |
1190 *
|
79%
|
fat: 29.50g |
| |
protein: 61.21g |
| |
carbs: 168.15g |
|
-
|
-
|
| Mon 17th: |
1205 *
|
80%
|
fat: 36.52g |
| |
protein: 68.10g |
| |
carbs: 166.34g |
|
-
|
-
|
| Sun 16th: |
1158 *
|
77%
|
fat: 24.45g |
| |
protein: 54.22g |
| |
carbs: 195.73g |
|
-
|
-
|
| Sat 15th: |
1686 *
|
112%
|
fat: 70.61g |
| |
protein: 54.67g |
| |
carbs: 206.32g |
|
-
|
-
|
| Fri 14th: |
1626 *
|
108%
|
fat: 83.83g |
| |
protein: 66.22g |
| |
carbs: 167.50g |
|
-
|
-
|
| Thu 13th: |
1480 *
|
99%
|
fat: 60.92g |
| |
protein: 59.41g |
| |
carbs: 170.36g |
|
-
|
-
|
| Wed 12th: |
1311 *
|
87%
|
fat: 45.82g |
| |
protein: 74.94g |
| |
carbs: 151.52g |
|
-
|
-
|
| Tue 11th: |
1366 *
|
91%
|
fat: 52.24g |
| |
protein: 38.03g |
| |
carbs: 174.45g |
|
-
|
-
|
| Mon 10th: |
1462 *
|
97%
|
fat: 71.41g |
| |
protein: 65.33g |
| |
carbs: 139.02g |
|
-
|
-
|
| Sun 9th: |
1542 *
|
103%
|
fat: 53.88g |
| |
protein: 64.55g |
| |
carbs: 200.44g |
|
-
|
-
|
| Sat 8th: |
1778 *
|
119%
|
fat: 97.69g |
| |
protein: 90.55g |
| |
carbs: 136.18g |
|
-
|
-
|
