Puffervisje's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Thu 8th: 220 * 14%
fat: 4.00g
|
protein: 4.00g
|
carbs: 40.00g
- -
July 2024
Fri 19th: 2021 * 126%
fat: 89.09g
|
protein: 64.92g
|
carbs: 234.28g
- -
Tue 16th: 147 * 9%
fat: 1.20g
|
protein: 3.70g
|
carbs: 29.00g
- -
June 2024
Sat 22nd: 207 * 13%
fat: 1.70g
|
protein: 4.87g
|
carbs: 42.68g
- -
March 2024
Mon 25th: 767 * 48%
fat: 31.20g
|
protein: 33.88g
|
carbs: 83.84g
- -
Sun 24th: 1656 * 104%
fat: 67.71g
|
protein: 76.40g
|
carbs: 177.49g
- -
Sat 23rd: 1883 * 118%
fat: 107.20g
|
protein: 86.86g
|
carbs: 142.33g
- -
Fri 22nd: 2459 * 154%
fat: 79.23g
|
protein: 46.98g
|
carbs: 384.52g
- -
Thu 21st: 1467 * 92%
fat: 81.11g
|
protein: 65.83g
|
carbs: 115.02g
- -
January 2024
Sun 14th: 25 * 2%
fat: 0.20g
|
protein: 0.60g
|
carbs: 5.00g
- -
July 2023
Sat 22nd: 1504 * 94%
fat: 57.92g
|
protein: 70.95g
|
carbs: 174.81g
- -
Mon 10th: 1149 * 72%
fat: 46.86g
|
protein: 45.48g
|
carbs: 134.54g
- -
Sun 9th: 1362 * 85%
fat: 65.90g
|
protein: 75.38g
|
carbs: 112.69g
- -
Sat 8th: 631 * 39%
fat: 39.97g
|
protein: 22.91g
|
carbs: 45.96g
- -
Tue 4th: - - 3653* -
Mon 3rd: - - 3708* -
Sat 1st: - - 3762* -
June 2023
Fri 30th: - - 3880* -
Thu 29th: - - 3834* -
Wed 28th: - - 3780* -
Mon 26th: - - 3617* -
March 2023
Sat 4th: 1600 * 100%
fat: 75.00g
|
protein: 66.95g
|
carbs: 157.84g
- -
Fri 3rd: 372 * 23%
fat: 9.49g
|
protein: 25.08g
|
carbs: 39.19g
- -
June 2021
Tue 8th: 2461 * 154%
fat: 145.40g
|
protein: 287.40g
|
carbs: 2.70g
- -
September 2020
Sat 19th: 263 * 16%
fat: 10.21g
|
protein: 6.28g
|
carbs: 39.36g
- -
August 2020
Mon 24th: 403 * 25%
fat: 24.56g
|
protein: 13.52g
|
carbs: 30.64g
- -
Fri 14th: 198 * 12%
fat: 10.39g
|
protein: 5.29g
|
carbs: 22.78g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.