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litado
Diet Calendar
litado's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2024
Wed 4th:
-
-
447*
-
Tue 3rd:
-
-
1930*
-
Mon 2nd:
-
-
2004*
-
Sun 1st:
-
-
1692*
-
August 2024
Sat 31st:
-
-
1627*
-
Fri 30th:
542 *
39%
fat: 34.96g
|
protein: 27.26g
|
carbs: 29.30g
1588*
1046
Thu 29th:
-
-
1921*
-
Wed 28th:
-
-
1874*
-
Tue 27th:
-
-
1855*
-
Mon 26th:
-
-
1783*
-
Sun 25th:
-
-
1835*
-
Sat 24th:
-
-
1801*
-
Fri 23rd:
-
-
1667*
-
Thu 22nd:
-
-
1665*
-
Wed 21st:
-
-
1903*
-
Tue 20th:
-
-
1836*
-
Mon 19th:
-
-
1713*
-
Sun 18th:
-
-
1768*
-
Sat 17th:
-
-
1572*
-
Fri 16th:
-
-
1805*
-
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