| April 2024 |
| Thu 11th: |
825 *
|
33%
|
fat: 22.23g |
| |
protein: 25.13g |
| |
carbs: 127.36g |
|
-
|
-
|
| Tue 9th: |
1207 *
|
48%
|
fat: 47.35g |
| |
protein: 43.26g |
| |
carbs: 156.04g |
|
-
|
-
|
| Sat 6th: |
483 *
|
19%
|
fat: 12.45g |
| |
protein: 21.65g |
| |
carbs: 69.73g |
|
-
|
-
|
| Fri 5th: |
866 *
|
35%
|
fat: 29.19g |
| |
protein: 30.68g |
| |
carbs: 113.23g |
|
-
|
-
|
| Thu 4th: |
494 *
|
20%
|
fat: 0.92g |
| |
protein: 2.29g |
| |
carbs: 123.78g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1339 *
|
54%
|
fat: 60.01g |
| |
protein: 34.10g |
| |
carbs: 151.64g |
|
-
|
-
|
| Fri 29th: |
2391 *
|
96%
|
fat: 130.00g |
| |
protein: 139.59g |
| |
carbs: 152.99g |
|
-
|
-
|
| Thu 28th: |
1128 *
|
45%
|
fat: 46.73g |
| |
protein: 28.42g |
| |
carbs: 132.88g |
|
-
|
-
|
| Wed 27th: |
704 *
|
28%
|
fat: 34.10g |
| |
protein: 27.40g |
| |
carbs: 68.85g |
|
-
|
-
|
| Tue 26th: |
1021 *
|
41%
|
fat: 32.61g |
| |
protein: 72.50g |
| |
carbs: 104.76g |
|
-
|
-
|
| Mon 25th: |
637 *
|
25%
|
fat: 13.75g |
| |
protein: 38.74g |
| |
carbs: 72.87g |
|
-
|
-
|
| Sun 24th: |
1217 *
|
49%
|
fat: 56.08g |
| |
protein: 62.35g |
| |
carbs: 116.51g |
|
-
|
-
|
| Sat 23rd: |
1521 *
|
61%
|
fat: 99.74g |
| |
protein: 64.24g |
| |
carbs: 86.93g |
|
-
|
-
|
| Fri 22nd: |
389 *
|
16%
|
fat: 10.23g |
| |
protein: 28.34g |
| |
carbs: 49.56g |
|
-
|
-
|
| Mon 11th: |
1238 *
|
50%
|
fat: 52.82g |
| |
protein: 68.31g |
| |
carbs: 117.35g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
2554 *
|
102%
|
fat: 117.82g |
| |
protein: 204.00g |
| |
carbs: 166.04g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
1268 *
|
51%
|
fat: 61.92g |
| |
protein: 45.07g |
| |
carbs: 145.27g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
782 *
|
31%
|
fat: 40.21g |
| |
protein: 37.16g |
| |
carbs: 68.64g |
|
-
|
-
|
| Tue 19th: |
135 *
|
5%
|
fat: 10.80g |
| |
protein: 9.20g |
| |
carbs: 0.20g |
|
-
|
-
|
| Mon 18th: |
830 *
|
33%
|
fat: 47.42g |
| |
protein: 43.19g |
| |
carbs: 51.02g |
|
-
|
-
|
