| November 2020 |
| Sat 28th: |
109 *
|
6%
|
fat: 2.31g |
| |
protein: 20.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2020 |
| Thu 13th: |
330 *
|
17%
|
fat: 23.00g |
| |
protein: 22.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| June 2020 |
| Mon 1st: |
527 *
|
27%
|
fat: 20.90g |
| |
protein: 46.44g |
| |
carbs: 43.01g |
|
2605*
|
 2078
|
| April 2020 |
| Mon 27th: |
782 *
|
40%
|
fat: 50.58g |
| |
protein: 39.58g |
| |
carbs: 50.28g |
|
-
|
-
|
| Sun 26th: |
980 *
|
50%
|
fat: 44.68g |
| |
protein: 41.27g |
| |
carbs: 119.22g |
|
-
|
-
|
| Sat 25th: |
1003 *
|
50%
|
fat: 44.21g |
| |
protein: 34.26g |
| |
carbs: 125.81g |
|
-
|
-
|
| January 2020 |
| Sun 19th: |
354 *
|
18%
|
fat: 33.49g |
| |
protein: 3.33g |
| |
carbs: 15.23g |
|
-
|
-
|
| Thu 16th: |
581 *
|
29%
|
fat: 31.14g |
| |
protein: 68.85g |
| |
carbs: 2.65g |
|
-
|
-
|
| Wed 8th: |
1674 *
|
84%
|
fat: 113.43g |
| |
protein: 112.42g |
| |
carbs: 13.46g |
|
2777*
|
1103
|
| Tue 7th: |
150 *
|
7%
|
fat: 6.13g |
| |
protein: 3.80g |
| |
carbs: 19.63g |
|
-
|
-
|
| Sun 5th: |
287 *
|
12%
|
fat: 14.64g |
| |
protein: 10.58g |
| |
carbs: 27.57g |
|
-
|
-
|
| Fri 3rd: |
467 *
|
20%
|
fat: 28.89g |
| |
protein: 42.59g |
| |
carbs: 6.84g |
|
-
|
-
|
| December 2019 |
| Sun 29th: |
996 *
|
43%
|
fat: 47.61g |
| |
protein: 62.04g |
| |
carbs: 85.63g |
|
-
|
-
|
| Wed 18th: |
835 *
|
36%
|
fat: 32.40g |
| |
protein: 68.20g |
| |
carbs: 67.98g |
|
-
|
-
|
| Sun 15th: |
850 *
|
37%
|
fat: 25.96g |
| |
protein: 44.45g |
| |
carbs: 108.84g |
|
-
|
-
|
| Thu 12th: |
335 *
|
15%
|
fat: 10.55g |
| |
protein: 13.60g |
| |
carbs: 51.31g |
|
-
|
-
|
| Wed 11th: |
406 *
|
18%
|
fat: 20.98g |
| |
protein: 41.99g |
| |
carbs: 8.77g |
|
-
|
-
|
| Fri 6th: |
863 *
|
38%
|
fat: 34.69g |
| |
protein: 50.33g |
| |
carbs: 89.11g |
|
-
|
-
|
| November 2019 |
| Sun 24th: |
669 *
|
29%
|
fat: 27.38g |
| |
protein: 22.06g |
| |
carbs: 82.04g |
|
-
|
-
|
| Sat 23rd: |
368 *
|
16%
|
fat: 23.10g |
| |
protein: 34.80g |
| |
carbs: 4.46g |
|
-
|
-
|
