| August 2024 |
| Wed 14th: |
-
|
-
|
|
554*
|
-
|
| Tue 13th: |
2303 *
|
159%
|
fat: 55.07g |
| |
protein: 63.16g |
| |
carbs: 186.16g |
|
2220*
|
 83
|
| Mon 12th: |
1426 *
|
98%
|
fat: 67.65g |
| |
protein: 80.27g |
| |
carbs: 50.52g |
|
2505*
|
 1079
|
| Sun 11th: |
-
|
-
|
|
2492*
|
-
|
| Sat 10th: |
-
|
-
|
|
2631*
|
-
|
| Fri 9th: |
-
|
-
|
|
2329*
|
-
|
| Thu 8th: |
1854 *
|
128%
|
fat: 104.36g |
| |
protein: 164.49g |
| |
carbs: 72.74g |
|
2283*
|
429
|
| Wed 7th: |
2145 *
|
148%
|
fat: 94.03g |
| |
protein: 99.01g |
| |
carbs: 196.69g |
|
1924*
|
221
|
| Tue 6th: |
1730 *
|
119%
|
fat: 68.81g |
| |
protein: 101.14g |
| |
carbs: 154.70g |
|
2198*
|
468
|
| Mon 5th: |
1434 *
|
99%
|
fat: 74.13g |
| |
protein: 94.71g |
| |
carbs: 93.66g |
|
2227*
|
793
|
| Sun 4th: |
-
|
-
|
|
1920*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1866*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2332*
|
-
|
| Thu 1st: |
161 *
|
11%
|
fat: 11.60g |
| |
protein: 13.53g |
| |
carbs: 1.09g |
|
2364*
|
2203
|
| July 2024 |
| Wed 31st: |
1567 *
|
108%
|
fat: 82.39g |
| |
protein: 94.65g |
| |
carbs: 115.36g |
|
2331*
|
764
|
| Tue 30th: |
2037 *
|
140%
|
fat: 80.91g |
| |
protein: 107.22g |
| |
carbs: 217.19g |
|
2364*
|
327
|
| Mon 29th: |
-
|
-
|
|
2009*
|
-
|
| Sun 28th: |
-
|
-
|
|
2085*
|
-
|
| Sat 27th: |
1338 *
|
92%
|
fat: 47.11g |
| |
protein: 94.40g |
| |
carbs: 80.39g |
|
2042*
|
704
|
| Fri 26th: |
1701 *
|
117%
|
fat: 45.89g |
| |
protein: 90.47g |
| |
carbs: 163.00g |
|
2219*
|
518
|
