| February 2022 |
| Wed 23rd: |
826 *
|
55%
|
fat: 68.46g |
| |
protein: 34.13g |
| |
carbs: 5.34g |
|
1561
|
 735
|
| Tue 22nd: |
720 *
|
48%
|
fat: 54.96g |
| |
protein: 36.18g |
| |
carbs: 6.59g |
|
1549
|
829
|
| Mon 21st: |
1211 *
|
81%
|
fat: 101.47g |
| |
protein: 71.06g |
| |
carbs: 13.09g |
|
1561
|
350
|
| Sun 20th: |
1413 *
|
94%
|
fat: 117.65g |
| |
protein: 80.14g |
| |
carbs: 4.16g |
|
1561
|
148
|
| Sat 19th: |
844 *
|
56%
|
fat: 65.50g |
| |
protein: 57.50g |
| |
carbs: 5.00g |
|
1549
|
705
|
| Fri 18th: |
798 *
|
53%
|
fat: 57.76g |
| |
protein: 32.02g |
| |
carbs: 37.94g |
|
1561
|
763
|
| Thu 17th: |
1503 *
|
100%
|
fat: 118.28g |
| |
protein: 78.16g |
| |
carbs: 33.84g |
|
1615
|
112
|
| Wed 16th: |
1604 *
|
107%
|
fat: 155.22g |
| |
protein: 25.00g |
| |
carbs: 37.94g |
|
1561
|
 43
|
| Tue 15th: |
1305 *
|
87%
|
fat: 86.30g |
| |
protein: 60.09g |
| |
carbs: 69.50g |
|
1549*
|
244
|
| Wed 9th: |
1286 *
|
86%
|
fat: 81.21g |
| |
protein: 116.80g |
| |
carbs: 16.26g |
|
1561
|
275
|
| Tue 8th: |
1282 *
|
85%
|
fat: 115.89g |
| |
protein: 41.31g |
| |
carbs: 22.46g |
|
1549
|
267
|
| Mon 7th: |
955 *
|
64%
|
fat: 54.45g |
| |
protein: 96.37g |
| |
carbs: 20.24g |
|
1561
|
606
|
| Sun 6th: |
1608 *
|
107%
|
fat: 61.55g |
| |
protein: 82.55g |
| |
carbs: 180.60g |
|
1561
|
47
|
| Sat 5th: |
2314 *
|
154%
|
fat: 134.39g |
| |
protein: 166.86g |
| |
carbs: 101.60g |
|
1549
|
765
|
| Fri 4th: |
1362 *
|
91%
|
fat: 114.30g |
| |
protein: 71.27g |
| |
carbs: 8.83g |
|
1561
|
199
|
| Thu 3rd: |
928 *
|
62%
|
fat: 72.16g |
| |
protein: 49.50g |
| |
carbs: 22.12g |
|
1615
|
687
|
| Wed 2nd: |
1 *
|
0%
|
fat: 0.02g |
| |
protein: 0.06g |
| |
carbs: 0.22g |
|
1561
|
1560
|
| Tue 1st: |
974 *
|
65%
|
fat: 100.36g |
| |
protein: 4.32g |
| |
carbs: 16.74g |
|
1549
|
575
|
| January 2022 |
| Sat 29th: |
1010 *
|
67%
|
fat: 82.30g |
| |
protein: 53.60g |
| |
carbs: 13.95g |
|
1549
|
539
|
| Fri 28th: |
1846 *
|
123%
|
fat: 138.25g |
| |
protein: 131.50g |
| |
carbs: 12.07g |
|
1561
|
285
|
