| September 2022 |
| Sat 17th: |
2099 *
|
105%
|
fat: 91.27g |
| |
protein: 43.44g |
| |
carbs: 265.74g |
|
2719*
|
 620
|
| Fri 16th: |
1629 *
|
81%
|
fat: 50.58g |
| |
protein: 76.27g |
| |
carbs: 219.87g |
|
3076*
|
1447
|
| November 2017 |
| Sun 19th: |
457 *
|
23%
|
fat: 7.36g |
| |
protein: 9.07g |
| |
carbs: 90.31g |
|
-
|
-
|
| November 2016 |
| Tue 22nd: |
220 *
|
15%
|
fat: 4.66g |
| |
protein: 5.98g |
| |
carbs: 40.93g |
|
2173*
|
1953
|
| Mon 21st: |
985 *
|
66%
|
fat: 46.55g |
| |
protein: 36.84g |
| |
carbs: 105.12g |
|
2185*
|
1200
|
| Sun 20th: |
969
|
65%
|
fat: 30.04g |
| |
protein: 21.08g |
| |
carbs: 157.33g |
|
2242*
|
1273
|
| Tue 8th: |
218 *
|
15%
|
fat: 0.72g |
| |
protein: 2.23g |
| |
carbs: 56.11g |
|
-
|
-
|
| Sun 6th: |
735 *
|
49%
|
fat: 12.30g |
| |
protein: 20.86g |
| |
carbs: 140.69g |
|
2682*
|
1947
|
| Thu 3rd: |
201 *
|
13%
|
fat: 3.15g |
| |
protein: 3.23g |
| |
carbs: 45.26g |
|
-
|
-
|
| October 2016 |
| Sun 30th: |
1171 *
|
78%
|
fat: 41.13g |
| |
protein: 53.08g |
| |
carbs: 151.80g |
|
2095*
|
924
|
| Tue 25th: |
1407 *
|
94%
|
fat: 45.35g |
| |
protein: 47.32g |
| |
carbs: 220.88g |
|
2242*
|
835
|
| Mon 24th: |
1473 *
|
98%
|
fat: 66.63g |
| |
protein: 51.78g |
| |
carbs: 168.12g |
|
2140*
|
667
|
| Sun 23rd: |
1526 *
|
102%
|
fat: 32.17g |
| |
protein: 54.43g |
| |
carbs: 259.78g |
|
2242*
|
716
|
| Sat 22nd: |
1226 *
|
82%
|
fat: 58.91g |
| |
protein: 33.69g |
| |
carbs: 143.12g |
|
2727*
|
1501
|
| Fri 21st: |
324 *
|
22%
|
fat: 4.66g |
| |
protein: 4.89g |
| |
carbs: 74.40g |
|
-
|
-
|
| Thu 20th: |
1199 *
|
80%
|
fat: 36.82g |
| |
protein: 43.58g |
| |
carbs: 180.04g |
|
2185*
|
986
|
| Wed 19th: |
1196 *
|
80%
|
fat: 44.50g |
| |
protein: 29.78g |
| |
carbs: 177.98g |
|
2185*
|
989
|
| Tue 18th: |
1662 *
|
111%
|
fat: 71.98g |
| |
protein: 61.01g |
| |
carbs: 204.99g |
|
2185*
|
523
|
| Mon 17th: |
1106 *
|
74%
|
fat: 38.17g |
| |
protein: 51.56g |
| |
carbs: 156.06g |
|
2479*
|
1373
|
| Tue 4th: |
1211 *
|
81%
|
fat: 35.88g |
| |
protein: 65.09g |
| |
carbs: 164.49g |
|
-
|
-
|
