| February 2019 |
| Wed 6th: |
780 *
|
49%
|
fat: 27.66g |
| |
protein: 91.36g |
| |
carbs: 36.76g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
1254 *
|
78%
|
fat: 59.38g |
| |
protein: 117.11g |
| |
carbs: 73.44g |
|
-
|
-
|
| January 2016 |
| Thu 7th: |
430 *
|
27%
|
fat: 4.93g |
| |
protein: 13.50g |
| |
carbs: 86.47g |
|
-
|
-
|
| Tue 5th: |
1539 *
|
96%
|
fat: 54.54g |
| |
protein: 73.63g |
| |
carbs: 181.61g |
|
-
|
-
|
| Mon 4th: |
1237
|
77%
|
fat: 26.50g |
| |
protein: 97.03g |
| |
carbs: 145.26g |
|
2753*
|
 1516
|
| October 2015 |
| Thu 1st: |
1033 *
|
65%
|
fat: 43.15g |
| |
protein: 56.21g |
| |
carbs: 97.39g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
135 *
|
8%
|
fat: 5.50g |
| |
protein: 2.20g |
| |
carbs: 19.00g |
|
-
|
-
|
| August 2015 |
| Mon 24th: |
1369 *
|
86%
|
fat: 39.66g |
| |
protein: 140.42g |
| |
carbs: 102.81g |
|
-
|
-
|
| Mon 17th: |
395 *
|
25%
|
fat: 4.39g |
| |
protein: 10.29g |
| |
carbs: 77.95g |
|
-
|
-
|
| Wed 12th: |
929 *
|
58%
|
fat: 29.72g |
| |
protein: 61.76g |
| |
carbs: 100.10g |
|
-
|
-
|
| Wed 5th: |
1709 *
|
107%
|
fat: 64.71g |
| |
protein: 103.29g |
| |
carbs: 155.78g |
|
2425*
|
716
|
| July 2015 |
| Wed 22nd: |
650 *
|
41%
|
fat: 27.80g |
| |
protein: 36.40g |
| |
carbs: 61.90g |
|
-
|
-
|
| Thu 16th: |
567 *
|
35%
|
fat: 7.73g |
| |
protein: 37.53g |
| |
carbs: 90.64g |
|
-
|
-
|
| Tue 14th: |
761 *
|
48%
|
fat: 18.80g |
| |
protein: 32.40g |
| |
carbs: 90.44g |
|
-
|
-
|
| Mon 13th: |
1592 *
|
100%
|
fat: 76.76g |
| |
protein: 82.39g |
| |
carbs: 135.91g |
|
2413*
|
821
|
| June 2015 |
| Wed 17th: |
738 *
|
46%
|
fat: 26.50g |
| |
protein: 48.20g |
| |
carbs: 76.70g |
|
-
|
-
|
| Tue 16th: |
1391 *
|
87%
|
fat: 51.63g |
| |
protein: 112.63g |
| |
carbs: 118.98g |
|
-
|
-
|
| May 2015 |
| Wed 13th: |
584 *
|
36%
|
fat: 17.30g |
| |
protein: 28.32g |
| |
carbs: 79.09g |
|
-
|
-
|
| Tue 12th: |
1580 *
|
99%
|
fat: 63.98g |
| |
protein: 111.62g |
| |
carbs: 137.03g |
|
2314*
|
734
|
