VanessaPedroso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Thu 9th: 1390 * 66%
fat: 104.54g
|
protein: 81.27g
|
carbs: 28.44g
402*  988
Wed 8th: 1509 * 89%
fat: 72.63g
|
protein: 76.27g
|
carbs: 139.75g
2092*  583
Tue 7th: 232 * 14%
fat: 6.34g
|
protein: 0.73g
|
carbs: 42.81g
2440*  2208
Mon 6th: 1064 * 63%
fat: 51.19g
|
protein: 67.67g
|
carbs: 79.85g
- -
Sat 4th: 441 * 26%
fat: 16.51g
|
protein: 16.38g
|
carbs: 54.75g
2013*  1572
Fri 3rd: 1581 * 93%
fat: 108.37g
|
protein: 109.27g
|
carbs: 38.01g
2013*  432
Thu 2nd: 1012 * 60%
fat: 57.49g
|
protein: 65.26g
|
carbs: 56.96g
2046*  1034
January 2019
Mon 14th: 134 * 8%
fat: 3.99g
|
protein: 4.37g
|
carbs: 20.19g
- -
Wed 9th: 737 * 43%
fat: 20.17g
|
protein: 33.62g
|
carbs: 111.99g
- -
Tue 8th: 2140 * 126%
fat: 67.36g
|
protein: 78.99g
|
carbs: 305.28g
- -
Mon 7th: 1553 * 91%
fat: 50.24g
|
protein: 59.49g
|
carbs: 207.66g
- -
May 2017
Sat 13th: 585 * 34%
fat: 39.24g
|
protein: 31.16g
|
carbs: 27.99g
- -
February 2016
Tue 23rd: 479 21%
fat: 33.23g
|
protein: 39.63g
|
carbs: 3.23g
- -
March 2015
Mon 2nd: 178 * 8%
fat: 5.01g
|
protein: 1.40g
|
carbs: 32.77g
- -
February 2015
Sun 15th: 831 * 36%
fat: 40.89g
|
protein: 86.72g
|
carbs: 27.72g
- -
Sat 14th: 1521 * 66%
fat: 81.91g
|
protein: 107.68g
|
carbs: 83.34g
- -
Fri 13th: 720 * 31%
fat: 41.78g
|
protein: 77.07g
|
carbs: 15.32g
2708*  1988
Thu 12th: 484 21%
fat: 33.23g
|
protein: 40.46g
|
carbs: 3.25g
1890*  1406
Wed 11th: 2532 110%
fat: 204.83g
|
protein: 121.78g
|
carbs: 51.82g
1890  642
Tue 10th: 1289 56%
fat: 100.81g
|
protein: 81.45g
|
carbs: 24.98g
1890*  601

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