| June 2024 |
| Wed 19th: |
426 *
|
30%
|
fat: 26.08g |
| |
protein: 22.46g |
| |
carbs: 24.88g |
|
-
|
-
|
| Tue 18th: |
1065 *
|
76%
|
fat: 43.13g |
| |
protein: 25.79g |
| |
carbs: 144.42g |
|
-
|
-
|
| Fri 7th: |
359 *
|
26%
|
fat: 20.97g |
| |
protein: 14.77g |
| |
carbs: 28.62g |
|
-
|
-
|
| Thu 6th: |
1343 *
|
96%
|
fat: 53.84g |
| |
protein: 56.24g |
| |
carbs: 165.53g |
|
-
|
-
|
| Tue 4th: |
431 *
|
31%
|
fat: 12.52g |
| |
protein: 22.93g |
| |
carbs: 60.36g |
|
-
|
-
|
| Mon 3rd: |
1304 *
|
93%
|
fat: 35.73g |
| |
protein: 84.12g |
| |
carbs: 168.67g |
|
-
|
-
|
| Sun 2nd: |
466 *
|
33%
|
fat: 16.30g |
| |
protein: 14.29g |
| |
carbs: 68.31g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
913 *
|
65%
|
fat: 50.55g |
| |
protein: 35.68g |
| |
carbs: 82.05g |
|
-
|
-
|
| Thu 30th: |
795 *
|
57%
|
fat: 28.39g |
| |
protein: 69.28g |
| |
carbs: 66.50g |
|
-
|
-
|
| Tue 28th: |
1088 *
|
78%
|
fat: 56.33g |
| |
protein: 54.46g |
| |
carbs: 98.96g |
|
-
|
-
|
| Mon 27th: |
1127 *
|
80%
|
fat: 47.66g |
| |
protein: 71.28g |
| |
carbs: 135.21g |
|
-
|
-
|
| Fri 24th: |
1321 *
|
102%
|
fat: 59.51g |
| |
protein: 54.37g |
| |
carbs: 141.28g |
|
-
|
-
|
| Thu 23rd: |
1347 *
|
104%
|
fat: 70.37g |
| |
protein: 52.48g |
| |
carbs: 120.54g |
|
-
|
-
|
| Wed 22nd: |
1133 *
|
87%
|
fat: 47.93g |
| |
protein: 66.91g |
| |
carbs: 110.55g |
|
-
|
-
|
| Tue 21st: |
1032 *
|
79%
|
fat: 51.27g |
| |
protein: 40.50g |
| |
carbs: 107.28g |
|
-
|
-
|
| Mon 20th: |
1396 *
|
107%
|
fat: 79.19g |
| |
protein: 31.72g |
| |
carbs: 162.97g |
|
-
|
-
|
| Sun 19th: |
1283 *
|
99%
|
fat: 75.48g |
| |
protein: 45.25g |
| |
carbs: 129.81g |
|
-
|
-
|
| Sat 18th: |
1384 *
|
99%
|
fat: 47.92g |
| |
protein: 61.95g |
| |
carbs: 180.64g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
431 *
|
29%
|
fat: 16.06g |
| |
protein: 33.72g |
| |
carbs: 50.09g |
|
-
|
-
|
| Wed 6th: |
538 *
|
36%
|
fat: 21.88g |
| |
protein: 38.58g |
| |
carbs: 56.77g |
|
-
|
-
|
