ElenaSharavz's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1094kcal (Fat: 53.55g, Protein: 47.66g, Carbs: 104.63g)
Monthly Total: Exercise: 0kcal   Food: 4377kcal (Fat: 214.20g, Protein: 190.63g, Carbs: 418.51g)

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Daily Average Calorie Info

78%
of RDI*
(1094 calories)
78% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
* Based on ElenaSharavz's RDI of 1400 calories (27 May 24)
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