| December 2024 |
| Tue 31st: |
1528 *
|
85%
|
fat: 45.71g |
| |
protein: 72.75g |
| |
carbs: 211.36g |
|
-
|
-
|
| Mon 30th: |
1471 *
|
82%
|
fat: 49.78g |
| |
protein: 84.79g |
| |
carbs: 167.38g |
|
-
|
-
|
| July 2024 |
| Mon 8th: |
343 *
|
19%
|
fat: 10.65g |
| |
protein: 20.34g |
| |
carbs: 41.22g |
|
-
|
-
|
| Sun 7th: |
1796 *
|
100%
|
fat: 60.13g |
| |
protein: 122.33g |
| |
carbs: 207.19g |
|
-
|
-
|
| Sat 6th: |
575 *
|
32%
|
fat: 12.37g |
| |
protein: 45.77g |
| |
carbs: 75.76g |
|
-
|
-
|
| Fri 5th: |
1798 *
|
100%
|
fat: 59.45g |
| |
protein: 122.45g |
| |
carbs: 193.00g |
|
-
|
-
|
| Thu 4th: |
1802 *
|
100%
|
fat: 60.34g |
| |
protein: 122.52g |
| |
carbs: 201.16g |
|
-
|
-
|
| Wed 3rd: |
1699 *
|
94%
|
fat: 50.80g |
| |
protein: 123.17g |
| |
carbs: 199.96g |
|
-
|
-
|
| Tue 2nd: |
1704 *
|
95%
|
fat: 50.44g |
| |
protein: 122.54g |
| |
carbs: 195.16g |
|
-
|
-
|
| Mon 1st: |
1706 *
|
95%
|
fat: 49.98g |
| |
protein: 122.44g |
| |
carbs: 192.14g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1708 *
|
95%
|
fat: 49.98g |
| |
protein: 122.79g |
| |
carbs: 204.59g |
|
-
|
-
|
| Fri 28th: |
1694 *
|
94%
|
fat: 49.73g |
| |
protein: 122.35g |
| |
carbs: 191.22g |
|
-
|
-
|
| Thu 27th: |
1702 *
|
95%
|
fat: 50.36g |
| |
protein: 122.72g |
| |
carbs: 194.56g |
|
-
|
-
|
| Wed 26th: |
1700 *
|
94%
|
fat: 50.04g |
| |
protein: 123.02g |
| |
carbs: 206.89g |
|
-
|
-
|
| Tue 25th: |
1704 *
|
95%
|
fat: 50.11g |
| |
protein: 122.57g |
| |
carbs: 193.74g |
|
-
|
-
|
| Mon 24th: |
1708 *
|
95%
|
fat: 50.23g |
| |
protein: 122.80g |
| |
carbs: 197.56g |
|
-
|
-
|
| Sun 23rd: |
1708 *
|
95%
|
fat: 50.74g |
| |
protein: 122.27g |
| |
carbs: 197.95g |
|
-
|
-
|
| Sat 22nd: |
1142 *
|
63%
|
fat: 29.22g |
| |
protein: 92.09g |
| |
carbs: 151.15g |
|
-
|
-
|
| Fri 21st: |
1693 *
|
94%
|
fat: 50.34g |
| |
protein: 122.43g |
| |
carbs: 192.30g |
|
-
|
-
|
| Thu 20th: |
1705 *
|
95%
|
fat: 50.04g |
| |
protein: 122.25g |
| |
carbs: 193.41g |
|
-
|
-
|
