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edilenegfe's Diet Calendar - July 2024

edilenegfe's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1710kcal	(Fat: 55.67g, Protein: 117.67g, Carbs: 190.72g)
Monthly Total:	Exercise: 0kcal		Food: 49576kcal	(Fat: 1614.52g, Protein: 3412.40g, Carbs: 5531.01g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1706* -	2 1704* -	3 1699* -	4 1802* -	5 1798* -	6 575* -	7 1796* -
8 1799* -	9 1803* -	10 1188* -	11 1796* -	12 1800* -	13 1807* -	14 - -
15 1805* -	16 1801* -	17 1800* -	18 1269* -	19 1807* -	20 1803* -	21 1802* -
22 1801* -	23 1807* -	24 1803* -	25 1804* -	26 1802* -	27 1804* -	28 - -
29 1803* -	30 1793* -	31 1799* -

<< June 24

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Daily Average Calorie Info

95%

of RDI*

(1710 calories)

95% of RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (29%)

Protein (27%)

* Based on edilenegfe's RDI of 1800 calories (13 Mar 23)

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