JamaicaBoundNL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sat 20th: - - 2084* -
Fri 19th: - - 2611* -
Thu 18th: 110 * 6%
fat: 0.48g
|
protein: 1.86g
|
carbs: 27.14g
2611*  2501
Wed 17th: 110 * 6%
fat: 0.48g
|
protein: 1.86g
|
carbs: 27.14g
- -
Tue 16th: 110 * 6%
fat: 0.48g
|
protein: 1.86g
|
carbs: 27.14g
2718*  2608
Mon 15th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
2618*  2613
Sun 14th: 105 * 6%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
2880*  2775
Sat 13th: - - 2085* -
Fri 12th: 110 * 6%
fat: 0.48g
|
protein: 1.86g
|
carbs: 27.14g
2618*  2508
Thu 11th: 110 * 6%
fat: 0.48g
|
protein: 1.86g
|
carbs: 27.14g
2618*  2508
Wed 10th: 110 * 6%
fat: 0.48g
|
protein: 1.86g
|
carbs: 27.14g
2615*  2505
Tue 9th: 110 * 6%
fat: 0.48g
|
protein: 1.86g
|
carbs: 27.14g
2706*  2596
Mon 8th: 110 * 6%
fat: 0.48g
|
protein: 1.86g
|
carbs: 27.14g
2597*  2487
Sun 7th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
2853*  2848
Sat 6th: 110 * 6%
fat: 0.48g
|
protein: 1.86g
|
carbs: 27.14g
2084*  1974
Fri 5th: 110 * 6%
fat: 0.48g
|
protein: 1.86g
|
carbs: 27.14g
2617*  2507
Thu 4th: 110 * 6%
fat: 0.48g
|
protein: 1.86g
|
carbs: 27.14g
2605*  2495
Wed 3rd: 110 * 6%
fat: 0.48g
|
protein: 1.86g
|
carbs: 27.14g
2606*  2496
Tue 2nd: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
2701*  2696
Mon 1st: - - 2598* -
June 2024
Sun 30th: - - 2862* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.