| May 2020 |
| Wed 20th: |
228 *
|
9%
|
fat: 7.39g |
| |
protein: 8.07g |
| |
carbs: 30.73g |
|
-
|
-
|
| Fri 15th: |
415 *
|
16%
|
fat: 14.81g |
| |
protein: 12.40g |
| |
carbs: 56.06g |
|
-
|
-
|
| Thu 14th: |
694 *
|
27%
|
fat: 48.65g |
| |
protein: 13.83g |
| |
carbs: 50.14g |
|
-
|
-
|
| Wed 13th: |
363 *
|
14%
|
fat: 6.60g |
| |
protein: 13.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 12th: |
2356 *
|
91%
|
fat: 142.39g |
| |
protein: 106.28g |
| |
carbs: 164.86g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
1941 *
|
75%
|
fat: 112.81g |
| |
protein: 118.87g |
| |
carbs: 123.02g |
|
-
|
-
|
| Sun 27th: |
441 *
|
17%
|
fat: 1.95g |
| |
protein: 61.48g |
| |
carbs: 47.56g |
|
-
|
-
|
| Thu 24th: |
827 *
|
32%
|
fat: 17.07g |
| |
protein: 67.27g |
| |
carbs: 101.13g |
|
-
|
-
|
| Wed 23rd: |
617 *
|
24%
|
fat: 12.73g |
| |
protein: 42.28g |
| |
carbs: 87.62g |
|
-
|
-
|
| Tue 22nd: |
141 *
|
5%
|
fat: 0.31g |
| |
protein: 3.14g |
| |
carbs: 36.71g |
|
-
|
-
|
| Mon 21st: |
441 *
|
17%
|
fat: 1.89g |
| |
protein: 64.26g |
| |
carbs: 43.45g |
|
-
|
-
|
| Thu 17th: |
2694 *
|
104%
|
fat: 164.99g |
| |
protein: 95.49g |
| |
carbs: 209.03g |
|
-
|
-
|
| Wed 16th: |
2330 *
|
90%
|
fat: 90.44g |
| |
protein: 84.75g |
| |
carbs: 305.58g |
|
-
|
-
|
| Tue 15th: |
2518 *
|
97%
|
fat: 123.26g |
| |
protein: 89.33g |
| |
carbs: 264.92g |
|
-
|
-
|
| Mon 14th: |
3164 *
|
122%
|
fat: 138.49g |
| |
protein: 162.40g |
| |
carbs: 308.80g |
|
-
|
-
|
| Wed 9th: |
1384 *
|
53%
|
fat: 65.63g |
| |
protein: 49.79g |
| |
carbs: 126.15g |
|
-
|
-
|
| September 2019 |
| Wed 11th: |
2018 *
|
78%
|
fat: 145.53g |
| |
protein: 27.09g |
| |
carbs: 149.67g |
|
-
|
-
|
| Mon 9th: |
388 *
|
15%
|
fat: 6.19g |
| |
protein: 12.96g |
| |
carbs: 68.29g |
|
-
|
-
|
| Sun 8th: |
388 *
|
15%
|
fat: 6.19g |
| |
protein: 12.96g |
| |
carbs: 68.29g |
|
-
|
-
|
| Thu 5th: |
885 *
|
34%
|
fat: 70.66g |
| |
protein: 17.59g |
| |
carbs: 43.25g |
|
-
|
-
|
