| September 2024 |
| Tue 10th: |
469 *
|
29%
|
fat: 26.36g |
| |
protein: 19.89g |
| |
carbs: 37.42g |
|
-
|
-
|
| Mon 9th: |
3200 *
|
200%
|
fat: 142.70g |
| |
protein: 68.82g |
| |
carbs: 334.82g |
|
-
|
-
|
| Sun 8th: |
2541 *
|
159%
|
fat: 70.01g |
| |
protein: 98.57g |
| |
carbs: 374.14g |
|
-
|
-
|
| Sat 7th: |
2474 *
|
155%
|
fat: 93.16g |
| |
protein: 156.35g |
| |
carbs: 175.85g |
|
-
|
-
|
| Fri 6th: |
1941 *
|
121%
|
fat: 85.37g |
| |
protein: 89.82g |
| |
carbs: 200.84g |
|
-
|
-
|
| Thu 5th: |
3543 *
|
221%
|
fat: 191.50g |
| |
protein: 101.62g |
| |
carbs: 343.37g |
|
-
|
-
|
| Wed 4th: |
1212 *
|
76%
|
fat: 23.61g |
| |
protein: 61.67g |
| |
carbs: 190.19g |
|
-
|
-
|
| Tue 3rd: |
1485 *
|
93%
|
fat: 67.99g |
| |
protein: 63.35g |
| |
carbs: 155.63g |
|
-
|
-
|
| Mon 2nd: |
2287 *
|
143%
|
fat: 116.74g |
| |
protein: 153.02g |
| |
carbs: 150.30g |
|
-
|
-
|
| Sun 1st: |
1656 *
|
104%
|
fat: 66.68g |
| |
protein: 57.42g |
| |
carbs: 205.50g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2485 *
|
155%
|
fat: 134.26g |
| |
protein: 85.74g |
| |
carbs: 225.41g |
|
-
|
-
|
| Fri 30th: |
1741 *
|
109%
|
fat: 71.27g |
| |
protein: 94.37g |
| |
carbs: 183.99g |
|
-
|
-
|
| Thu 29th: |
1567 *
|
98%
|
fat: 64.41g |
| |
protein: 65.99g |
| |
carbs: 178.71g |
|
-
|
-
|
| Wed 28th: |
1524 *
|
95%
|
fat: 48.80g |
| |
protein: 68.57g |
| |
carbs: 201.94g |
|
-
|
-
|
| Tue 27th: |
1311 *
|
82%
|
fat: 65.15g |
| |
protein: 55.31g |
| |
carbs: 137.37g |
|
-
|
-
|
| Mon 26th: |
1592 *
|
100%
|
fat: 61.31g |
| |
protein: 67.50g |
| |
carbs: 160.22g |
|
-
|
-
|
| Sun 25th: |
1418 *
|
75%
|
fat: 34.45g |
| |
protein: 62.50g |
| |
carbs: 204.74g |
|
-
|
-
|
| Sat 24th: |
1929 *
|
102%
|
fat: 46.48g |
| |
protein: 142.95g |
| |
carbs: 150.64g |
|
-
|
-
|
| Fri 23rd: |
1811 *
|
95%
|
fat: 49.10g |
| |
protein: 74.52g |
| |
carbs: 204.78g |
|
-
|
-
|
| Thu 22nd: |
1153 *
|
61%
|
fat: 46.86g |
| |
protein: 35.41g |
| |
carbs: 146.28g |
|
-
|
-
|
