jerald_23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Fri 2nd: 511 * 20%
fat: 2.86g
|
protein: 10.01g
|
carbs: 123.54g
- -
September 2015
Fri 18th: 561 * 22%
fat: 30.00g
|
protein: 18.10g
|
carbs: 58.03g
2637*  2076
Thu 17th: - - 2637* -
Wed 16th: - - 2637* -
Tue 15th: - - 2637* -
May 2015
Fri 15th: 1358 * 52%
fat: 40.36g
|
protein: 42.75g
|
carbs: 219.58g
2867*  1509
February 2015
Thu 5th: 1374 * 53%
fat: 28.04g
|
protein: 68.02g
|
carbs: 217.20g
2953*  1579

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.