| June 2023 |
| Wed 7th: |
617 *
|
46%
|
fat: 15.34g |
| |
protein: 55.80g |
| |
carbs: 56.45g |
|
-
|
-
|
| January 2021 |
| Wed 13th: |
704 *
|
52%
|
fat: 33.41g |
| |
protein: 15.69g |
| |
carbs: 87.39g |
|
-
|
-
|
| Mon 11th: |
1009 *
|
75%
|
fat: 51.43g |
| |
protein: 36.37g |
| |
carbs: 102.02g |
|
1819*
|
 810
|
| Sun 10th: |
520 *
|
39%
|
fat: 29.49g |
| |
protein: 19.82g |
| |
carbs: 45.03g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
568 *
|
42%
|
fat: 27.27g |
| |
protein: 13.59g |
| |
carbs: 68.32g |
|
-
|
-
|
| Fri 30th: |
1406 *
|
104%
|
fat: 47.76g |
| |
protein: 55.07g |
| |
carbs: 197.36g |
|
-
|
-
|
| Thu 29th: |
860 *
|
64%
|
fat: 29.59g |
| |
protein: 42.80g |
| |
carbs: 110.03g |
|
-
|
-
|
| Wed 28th: |
1135 *
|
84%
|
fat: 48.47g |
| |
protein: 51.14g |
| |
carbs: 131.76g |
|
-
|
-
|
| Sat 24th: |
342 *
|
25%
|
fat: 13.38g |
| |
protein: 15.95g |
| |
carbs: 40.12g |
|
-
|
-
|
| Mon 19th: |
1132 *
|
84%
|
fat: 40.30g |
| |
protein: 43.77g |
| |
carbs: 157.69g |
|
-
|
-
|
| Sat 17th: |
1549 *
|
115%
|
fat: 84.71g |
| |
protein: 70.18g |
| |
carbs: 127.57g |
|
-
|
-
|
| Fri 16th: |
1121 *
|
83%
|
fat: 58.94g |
| |
protein: 36.44g |
| |
carbs: 113.04g |
|
-
|
-
|
| Thu 15th: |
1138 *
|
84%
|
fat: 61.06g |
| |
protein: 35.74g |
| |
carbs: 117.44g |
|
1960*
|
822
|
| Wed 14th: |
884 *
|
65%
|
fat: 24.46g |
| |
protein: 41.28g |
| |
carbs: 122.09g |
|
2109*
|
1225
|
| Mon 12th: |
1608 *
|
119%
|
fat: 85.98g |
| |
protein: 66.89g |
| |
carbs: 147.94g |
|
2744*
|
1136
|
| Sat 10th: |
925 *
|
69%
|
fat: 54.68g |
| |
protein: 38.84g |
| |
carbs: 75.71g |
|
-
|
-
|
| Fri 9th: |
1646 *
|
122%
|
fat: 73.50g |
| |
protein: 46.25g |
| |
carbs: 201.06g |
|
-
|
-
|
| Fri 2nd: |
1001 *
|
74%
|
fat: 48.16g |
| |
protein: 48.63g |
| |
carbs: 95.68g |
|
-
|
-
|
| Thu 1st: |
1707 *
|
126%
|
fat: 83.38g |
| |
protein: 44.08g |
| |
carbs: 205.68g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
1101 *
|
82%
|
fat: 36.46g |
| |
protein: 43.34g |
| |
carbs: 156.46g |
|
-
|
-
|
