| October 2012 |
| Tue 16th: |
308 *
|
16%
|
fat: 14.37g |
| |
protein: 3.83g |
| |
carbs: 41.41g |
|
-
|
-
|
| Mon 15th: |
460 *
|
24%
|
fat: 23.00g |
| |
protein: 12.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sun 14th: |
640 *
|
34%
|
fat: 15.00g |
| |
protein: 13.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Sat 13th: |
1551 *
|
82%
|
fat: 64.79g |
| |
protein: 52.59g |
| |
carbs: 193.08g |
|
-
|
-
|
| Fri 12th: |
1792 *
|
94%
|
fat: 61.39g |
| |
protein: 66.57g |
| |
carbs: 227.18g |
|
-
|
-
|
| Thu 11th: |
1851 *
|
97%
|
fat: 78.88g |
| |
protein: 62.95g |
| |
carbs: 218.11g |
|
-
|
-
|
| Wed 10th: |
1882 *
|
99%
|
fat: 75.61g |
| |
protein: 55.15g |
| |
carbs: 219.24g |
|
-
|
-
|
| Tue 9th: |
1681 *
|
88%
|
fat: 63.79g |
| |
protein: 60.08g |
| |
carbs: 204.12g |
|
-
|
-
|
| Mon 8th: |
2150 *
|
113%
|
fat: 84.89g |
| |
protein: 65.29g |
| |
carbs: 281.95g |
|
-
|
-
|
| Sun 7th: |
1580 *
|
83%
|
fat: 74.39g |
| |
protein: 26.29g |
| |
carbs: 203.95g |
|
-
|
-
|
| Sat 6th: |
1751 *
|
92%
|
fat: 84.04g |
| |
protein: 40.11g |
| |
carbs: 210.07g |
|
-
|
-
|
| Fri 5th: |
1854 *
|
98%
|
fat: 53.42g |
| |
protein: 50.10g |
| |
carbs: 256.67g |
|
1812*
|
 42
|
| Thu 4th: |
2070 *
|
109%
|
fat: 116.50g |
| |
protein: 50.50g |
| |
carbs: 201.00g |
|
-
|
-
|
| Wed 3rd: |
1630 *
|
86%
|
fat: 83.97g |
| |
protein: 44.31g |
| |
carbs: 178.19g |
|
1604*
|
26
|
| Tue 2nd: |
1732 *
|
91%
|
fat: 70.66g |
| |
protein: 60.93g |
| |
carbs: 215.65g |
|
-
|
-
|
| Mon 1st: |
1441 *
|
76%
|
fat: 75.00g |
| |
protein: 31.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1630 *
|
86%
|
fat: 98.50g |
| |
protein: 26.75g |
| |
carbs: 152.50g |
|
-
|
-
|
| Sat 29th: |
1330 *
|
70%
|
fat: 48.22g |
| |
protein: 36.72g |
| |
carbs: 187.17g |
|
-
|
-
|
| Fri 28th: |
1409 *
|
74%
|
fat: 58.65g |
| |
protein: 59.58g |
| |
carbs: 160.02g |
|
-
|
-
|
| Thu 27th: |
1593 *
|
84%
|
fat: 65.22g |
| |
protein: 40.21g |
| |
carbs: 213.80g |
|
-
|
-
|
