| July 2024 |
| Mon 29th: |
1134 *
|
63%
|
fat: 31.07g |
| |
protein: 35.87g |
| |
carbs: 184.58g |
|
1375
|
 241
|
| Sun 28th: |
2482
|
138%
|
fat: 85.57g |
| |
protein: 44.03g |
| |
carbs: 209.25g |
|
1366
|
 1116
|
| Sat 27th: |
2056
|
114%
|
fat: 82.57g |
| |
protein: 35.93g |
| |
carbs: 196.73g |
|
1612
|
444
|
| Fri 26th: |
2142
|
119%
|
fat: 53.00g |
| |
protein: 33.53g |
| |
carbs: 225.98g |
|
1604
|
538
|
| Thu 25th: |
1852
|
103%
|
fat: 61.57g |
| |
protein: 29.03g |
| |
carbs: 167.74g |
|
1370
|
482
|
| Wed 24th: |
1707
|
95%
|
fat: 44.00g |
| |
protein: 26.42g |
| |
carbs: 169.46g |
|
1372
|
335
|
| Tue 23rd: |
2598
|
144%
|
fat: 93.07g |
| |
protein: 26.84g |
| |
carbs: 205.78g |
|
1370
|
1228
|
| Mon 22nd: |
1666
|
93%
|
fat: 64.57g |
| |
protein: 26.43g |
| |
carbs: 144.23g |
|
1375
|
291
|
| Sun 21st: |
1701
|
94%
|
fat: 64.57g |
| |
protein: 26.43g |
| |
carbs: 154.23g |
|
1377
|
324
|
| Sat 20th: |
2049
|
114%
|
fat: 82.55g |
| |
protein: 26.64g |
| |
carbs: 200.90g |
|
1625
|
424
|
| Fri 19th: |
1897
|
105%
|
fat: 67.57g |
| |
protein: 27.14g |
| |
carbs: 140.26g |
|
1630
|
267
|
| Thu 18th: |
1824
|
101%
|
fat: 68.55g |
| |
protein: 24.64g |
| |
carbs: 177.40g |
|
1401
|
423
|
| Wed 17th: |
1458
|
81%
|
fat: 32.42g |
| |
protein: 23.46g |
| |
carbs: 204.82g |
|
1637
|
179
|
| Tue 16th: |
1622
|
90%
|
fat: 68.66g |
| |
protein: 25.37g |
| |
carbs: 127.83g |
|
1643
|
21
|
| Mon 15th: |
1774
|
99%
|
fat: 54.37g |
| |
protein: 32.05g |
| |
carbs: 186.42g |
|
1403
|
371
|
| Sun 14th: |
2102
|
117%
|
fat: 72.36g |
| |
protein: 22.35g |
| |
carbs: 217.53g |
|
1645
|
457
|
| Sat 13th: |
2052
|
114%
|
fat: 62.65g |
| |
protein: 25.30g |
| |
carbs: 280.57g |
|
1645
|
407
|
| Fri 12th: |
1906
|
106%
|
fat: 60.80g |
| |
protein: 27.25g |
| |
carbs: 209.34g |
|
1403
|
503
|
| Thu 11th: |
1901
|
106%
|
fat: 60.80g |
| |
protein: 27.25g |
| |
carbs: 208.34g |
|
1410
|
491
|
| Wed 10th: |
2326
|
129%
|
fat: 69.80g |
| |
protein: 36.25g |
| |
carbs: 230.84g |
|
1397
|
929
|
