| August 2024 |
| Wed 7th: |
-
|
-
|
|
1368
|
-
|
| Tue 6th: |
2028
|
113%
|
fat: 39.69g |
| |
protein: 21.23g |
| |
carbs: 170.42g |
|
1368
|
 660
|
| Mon 5th: |
1831
|
102%
|
fat: 62.52g |
| |
protein: 33.44g |
| |
carbs: 186.49g |
|
1368
|
463
|
| Sun 4th: |
2064
|
115%
|
fat: 74.91g |
| |
protein: 26.38g |
| |
carbs: 255.65g |
|
1604
|
460
|
| Sat 3rd: |
1939
|
108%
|
fat: 73.99g |
| |
protein: 24.93g |
| |
carbs: 164.90g |
|
1627
|
312
|
| Fri 2nd: |
2352
|
131%
|
fat: 80.02g |
| |
protein: 45.54g |
| |
carbs: 238.51g |
|
1377
|
975
|
| Thu 1st: |
2238
|
124%
|
fat: 70.54g |
| |
protein: 44.11g |
| |
carbs: 231.56g |
|
1381
|
857
|
| July 2024 |
| Wed 31st: |
1952
|
108%
|
fat: 62.52g |
| |
protein: 33.54g |
| |
carbs: 189.51g |
|
1617
|
335
|
| Tue 30th: |
1952
|
108%
|
fat: 62.52g |
| |
protein: 33.54g |
| |
carbs: 189.51g |
|
1635
|
317
|
| Mon 29th: |
2477
|
138%
|
fat: 84.34g |
| |
protein: 59.02g |
| |
carbs: 287.39g |
|
1375
|
1102
|
| Sun 28th: |
2482
|
138%
|
fat: 85.57g |
| |
protein: 44.03g |
| |
carbs: 209.25g |
|
1366
|
1116
|
| Sat 27th: |
2056
|
114%
|
fat: 82.57g |
| |
protein: 35.93g |
| |
carbs: 196.73g |
|
1612
|
444
|
| Fri 26th: |
2142
|
119%
|
fat: 53.00g |
| |
protein: 33.53g |
| |
carbs: 225.98g |
|
1604
|
538
|
| Thu 25th: |
1852
|
103%
|
fat: 61.57g |
| |
protein: 29.03g |
| |
carbs: 167.74g |
|
1370
|
482
|
| Wed 24th: |
1707
|
95%
|
fat: 44.00g |
| |
protein: 26.42g |
| |
carbs: 169.46g |
|
1372
|
335
|
| Tue 23rd: |
2598
|
144%
|
fat: 93.07g |
| |
protein: 26.84g |
| |
carbs: 205.78g |
|
1370
|
1228
|
| Mon 22nd: |
1666
|
93%
|
fat: 64.57g |
| |
protein: 26.43g |
| |
carbs: 144.23g |
|
1375
|
291
|
| Sun 21st: |
1701
|
94%
|
fat: 64.57g |
| |
protein: 26.43g |
| |
carbs: 154.23g |
|
1377
|
324
|
| Sat 20th: |
2049
|
114%
|
fat: 82.55g |
| |
protein: 26.64g |
| |
carbs: 200.90g |
|
1625
|
424
|
| Fri 19th: |
1897
|
105%
|
fat: 67.57g |
| |
protein: 27.14g |
| |
carbs: 140.26g |
|
1630
|
267
|
