| January 2024 |
| Sun 7th: |
550 *
|
25%
|
fat: 39.75g |
| |
protein: 42.00g |
| |
carbs: 6.06g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
561 *
|
26%
|
fat: 44.85g |
| |
protein: 37.98g |
| |
carbs: 6.49g |
|
-
|
-
|
| August 2023 |
| Sun 6th: |
767 *
|
35%
|
fat: 59.33g |
| |
protein: 48.95g |
| |
carbs: 6.13g |
|
-
|
-
|
| March 2023 |
| Sun 12th: |
1283 *
|
58%
|
fat: 42.55g |
| |
protein: 59.42g |
| |
carbs: 165.47g |
|
2753*
|
 1470
|
| December 2021 |
| Thu 2nd: |
335 *
|
15%
|
fat: 14.36g |
| |
protein: 19.58g |
| |
carbs: 27.62g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
809 *
|
37%
|
fat: 12.57g |
| |
protein: 33.50g |
| |
carbs: 148.90g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
1293 *
|
59%
|
fat: 58.06g |
| |
protein: 83.04g |
| |
carbs: 124.73g |
|
-
|
-
|
| Mon 23rd: |
2311 *
|
105%
|
fat: 101.88g |
| |
protein: 93.32g |
| |
carbs: 274.93g |
|
-
|
-
|
| Fri 6th: |
337 *
|
15%
|
fat: 21.63g |
| |
protein: 28.84g |
| |
carbs: 8.23g |
|
-
|
-
|
| Thu 5th: |
876 *
|
40%
|
fat: 64.32g |
| |
protein: 60.12g |
| |
carbs: 18.94g |
|
-
|
-
|
| July 2020 |
| Thu 23rd: |
2054 *
|
93%
|
fat: 120.87g |
| |
protein: 107.34g |
| |
carbs: 149.42g |
|
3041*
|
987
|
| Wed 22nd: |
1852 *
|
84%
|
fat: 58.05g |
| |
protein: 115.16g |
| |
carbs: 215.29g |
|
-
|
-
|
| Tue 21st: |
2323 *
|
106%
|
fat: 142.63g |
| |
protein: 85.74g |
| |
carbs: 70.34g |
|
2428*
|
105
|
| Mon 20th: |
1555 *
|
71%
|
fat: 78.32g |
| |
protein: 88.18g |
| |
carbs: 142.68g |
|
2778*
|
1223
|
| February 2020 |
| Thu 20th: |
1563 *
|
71%
|
fat: 72.57g |
| |
protein: 91.60g |
| |
carbs: 145.16g |
|
-
|
-
|
| Wed 19th: |
1653 *
|
75%
|
fat: 106.34g |
| |
protein: 93.05g |
| |
carbs: 102.12g |
|
-
|
-
|
| Tue 18th: |
1754 *
|
80%
|
fat: 66.48g |
| |
protein: 84.93g |
| |
carbs: 221.77g |
|
-
|
-
|
| Sun 16th: |
2737 *
|
124%
|
fat: 149.08g |
| |
protein: 140.85g |
| |
carbs: 236.14g |
|
-
|
-
|
| Sat 15th: |
1524 *
|
69%
|
fat: 88.28g |
| |
protein: 62.36g |
| |
carbs: 128.04g |
|
-
|
-
|
| Fri 14th: |
1269 *
|
58%
|
fat: 59.15g |
| |
protein: 37.74g |
| |
carbs: 161.57g |
|
-
|
-
|
