| January 2021 |
| Wed 6th: |
2552 *
|
95%
|
fat: 42.85g |
| |
protein: 136.55g |
| |
carbs: 405.12g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
455 *
|
17%
|
fat: 18.06g |
| |
protein: 23.08g |
| |
carbs: 51.81g |
|
-
|
-
|
| Tue 24th: |
1989 *
|
74%
|
fat: 68.77g |
| |
protein: 147.02g |
| |
carbs: 198.88g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
1057 *
|
39%
|
fat: 8.52g |
| |
protein: 26.17g |
| |
carbs: 221.50g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
898 *
|
33%
|
fat: 34.31g |
| |
protein: 53.53g |
| |
carbs: 95.55g |
|
2196*
|
 1298
|
| Sun 20th: |
1159 *
|
43%
|
fat: 44.56g |
| |
protein: 100.31g |
| |
carbs: 85.94g |
|
2185*
|
1026
|
| Sat 19th: |
1738 *
|
64%
|
fat: 75.68g |
| |
protein: 105.42g |
| |
carbs: 158.10g |
|
2621*
|
883
|
| Fri 18th: |
1774 *
|
66%
|
fat: 68.45g |
| |
protein: 110.51g |
| |
carbs: 182.54g |
|
2816*
|
1042
|
| Thu 17th: |
880 *
|
33%
|
fat: 32.02g |
| |
protein: 32.79g |
| |
carbs: 118.52g |
|
3615*
|
2735
|
| Wed 16th: |
1860 *
|
69%
|
fat: 69.71g |
| |
protein: 85.59g |
| |
carbs: 232.19g |
|
2922*
|
1062
|
| Tue 15th: |
1874 *
|
69%
|
fat: 62.67g |
| |
protein: 103.23g |
| |
carbs: 229.59g |
|
3191*
|
1317
|
| Mon 14th: |
1015 *
|
38%
|
fat: 29.82g |
| |
protein: 59.02g |
| |
carbs: 129.27g |
|
2400*
|
1385
|
| Sun 13th: |
730 *
|
27%
|
fat: 45.90g |
| |
protein: 36.58g |
| |
carbs: 43.43g |
|
-
|
-
|
| Sat 12th: |
1737 *
|
64%
|
fat: 87.17g |
| |
protein: 94.07g |
| |
carbs: 156.30g |
|
2249*
|
512
|
| Fri 11th: |
1181 *
|
44%
|
fat: 43.01g |
| |
protein: 91.60g |
| |
carbs: 106.95g |
|
1971*
|
790
|
| July 2020 |
| Wed 22nd: |
1735 *
|
64%
|
fat: 74.97g |
| |
protein: 126.50g |
| |
carbs: 130.02g |
|
2405*
|
670
|
| February 2017 |
| Mon 27th: |
627 *
|
23%
|
fat: 26.76g |
| |
protein: 40.25g |
| |
carbs: 58.93g |
|
-
|
-
|
| Sun 26th: |
598 *
|
22%
|
fat: 11.52g |
| |
protein: 24.89g |
| |
carbs: 102.64g |
|
-
|
-
|
| Sat 25th: |
305 *
|
11%
|
fat: 9.97g |
| |
protein: 20.31g |
| |
carbs: 33.87g |
|
-
|
-
|
| Fri 24th: |
285 *
|
11%
|
fat: 2.95g |
| |
protein: 5.28g |
| |
carbs: 60.02g |
|
-
|
-
|
