| August 2024 |
| Wed 7th: |
1904 *
|
106%
|
fat: 94.90g |
| |
protein: 55.40g |
| |
carbs: 179.70g |
|
-
|
-
|
| Tue 6th: |
1508 *
|
84%
|
fat: 81.65g |
| |
protein: 57.58g |
| |
carbs: 115.20g |
|
-
|
-
|
| Thu 1st: |
698 *
|
39%
|
fat: 18.00g |
| |
protein: 28.15g |
| |
carbs: 84.18g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2039 *
|
113%
|
fat: 77.80g |
| |
protein: 70.60g |
| |
carbs: 247.88g |
|
-
|
-
|
| Sun 28th: |
1604 *
|
89%
|
fat: 34.70g |
| |
protein: 55.55g |
| |
carbs: 202.08g |
|
-
|
-
|
| Sat 27th: |
1608 *
|
89%
|
fat: 53.80g |
| |
protein: 59.50g |
| |
carbs: 156.30g |
|
-
|
-
|
| Thu 25th: |
1525 *
|
85%
|
fat: 75.15g |
| |
protein: 50.25g |
| |
carbs: 139.90g |
|
-
|
-
|
| Wed 24th: |
1432 *
|
80%
|
fat: 73.30g |
| |
protein: 50.05g |
| |
carbs: 132.58g |
|
-
|
-
|
| Tue 23rd: |
1717 *
|
95%
|
fat: 86.90g |
| |
protein: 54.45g |
| |
carbs: 163.58g |
|
-
|
-
|
| Mon 22nd: |
505 *
|
28%
|
fat: 21.15g |
| |
protein: 26.30g |
| |
carbs: 41.60g |
|
-
|
-
|
| Sun 21st: |
1510 *
|
84%
|
fat: 49.00g |
| |
protein: 65.10g |
| |
carbs: 195.68g |
|
-
|
-
|
| Wed 17th: |
1404 *
|
78%
|
fat: 65.10g |
| |
protein: 52.95g |
| |
carbs: 140.98g |
|
-
|
-
|
| Sat 13th: |
1593 *
|
88%
|
fat: 48.00g |
| |
protein: 49.28g |
| |
carbs: 187.15g |
|
-
|
-
|
| Fri 12th: |
1517 *
|
84%
|
fat: 58.72g |
| |
protein: 56.31g |
| |
carbs: 175.13g |
|
-
|
-
|
| Thu 11th: |
1959 *
|
109%
|
fat: 117.97g |
| |
protein: 48.18g |
| |
carbs: 177.48g |
|
-
|
-
|
| Sun 7th: |
1226 *
|
68%
|
fat: 28.45g |
| |
protein: 42.30g |
| |
carbs: 146.40g |
|
-
|
-
|
| Sat 6th: |
1911 *
|
106%
|
fat: 77.92g |
| |
protein: 58.70g |
| |
carbs: 239.88g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
1210 *
|
67%
|
fat: 69.40g |
| |
protein: 40.90g |
| |
carbs: 103.30g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
2037 *
|
113%
|
fat: 71.35g |
| |
protein: 113.98g |
| |
carbs: 233.27g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
1534 *
|
85%
|
fat: 86.85g |
| |
protein: 60.94g |
| |
carbs: 127.46g |
|
-
|
-
|
