| July 2024 |
| Wed 3rd: |
2362 *
|
114%
|
fat: 88.18g |
| |
protein: 172.18g |
| |
carbs: 209.22g |
|
-
|
-
|
| Tue 2nd: |
1788 *
|
86%
|
fat: 76.37g |
| |
protein: 111.52g |
| |
carbs: 153.36g |
|
-
|
-
|
| Mon 1st: |
2105 *
|
102%
|
fat: 86.08g |
| |
protein: 189.68g |
| |
carbs: 129.94g |
|
-
|
-
|
| May 2024 |
| Fri 3rd: |
1423 *
|
69%
|
fat: 44.59g |
| |
protein: 117.61g |
| |
carbs: 134.77g |
|
-
|
-
|
| Thu 2nd: |
471 *
|
23%
|
fat: 22.58g |
| |
protein: 34.91g |
| |
carbs: 30.04g |
|
-
|
-
|
| Wed 1st: |
2269 *
|
110%
|
fat: 92.69g |
| |
protein: 185.67g |
| |
carbs: 198.03g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1398 *
|
68%
|
fat: 49.85g |
| |
protein: 120.70g |
| |
carbs: 108.62g |
|
-
|
-
|
| Mon 29th: |
2282 *
|
110%
|
fat: 82.82g |
| |
protein: 200.32g |
| |
carbs: 195.85g |
|
-
|
-
|
| Sun 28th: |
2085 *
|
101%
|
fat: 81.61g |
| |
protein: 164.11g |
| |
carbs: 180.90g |
|
-
|
-
|
| Sat 27th: |
1454 *
|
70%
|
fat: 59.96g |
| |
protein: 99.56g |
| |
carbs: 124.50g |
|
-
|
-
|
| Fri 26th: |
1622 *
|
78%
|
fat: 66.65g |
| |
protein: 139.95g |
| |
carbs: 118.87g |
|
-
|
-
|
| Wed 24th: |
2038 *
|
98%
|
fat: 83.56g |
| |
protein: 179.44g |
| |
carbs: 153.42g |
|
-
|
-
|
| Tue 23rd: |
2188 *
|
106%
|
fat: 72.49g |
| |
protein: 191.67g |
| |
carbs: 182.69g |
|
-
|
-
|
| Mon 22nd: |
2113 *
|
102%
|
fat: 61.34g |
| |
protein: 224.14g |
| |
carbs: 173.61g |
|
-
|
-
|
| Sat 20th: |
2185 *
|
106%
|
fat: 91.88g |
| |
protein: 204.85g |
| |
carbs: 142.04g |
|
-
|
-
|
| Fri 19th: |
2369 *
|
114%
|
fat: 78.66g |
| |
protein: 201.96g |
| |
carbs: 224.38g |
|
-
|
-
|
| Thu 18th: |
2257 *
|
109%
|
fat: 84.92g |
| |
protein: 221.09g |
| |
carbs: 151.76g |
|
-
|
-
|
| Wed 17th: |
1699 *
|
82%
|
fat: 64.90g |
| |
protein: 154.81g |
| |
carbs: 115.71g |
|
-
|
-
|
| Tue 16th: |
2315 *
|
112%
|
fat: 81.86g |
| |
protein: 204.56g |
| |
carbs: 196.97g |
|
-
|
-
|
| Mon 15th: |
1850 *
|
89%
|
fat: 77.79g |
| |
protein: 171.62g |
| |
carbs: 119.49g |
|
-
|
-
|
