| June 2021 |
| Wed 2nd: |
870 *
|
44%
|
fat: 33.09g |
| |
protein: 36.43g |
| |
carbs: 108.82g |
|
2028*
|
 1158
|
| Tue 1st: |
757 *
|
38%
|
fat: 31.85g |
| |
protein: 33.27g |
| |
carbs: 85.53g |
|
2052*
|
1295
|
| May 2021 |
| Mon 31st: |
1109 *
|
55%
|
fat: 61.58g |
| |
protein: 51.60g |
| |
carbs: 99.96g |
|
2052*
|
943
|
| Sun 30th: |
731 *
|
37%
|
fat: 33.08g |
| |
protein: 35.24g |
| |
carbs: 77.87g |
|
-
|
-
|
| Sat 29th: |
1527 *
|
76%
|
fat: 84.82g |
| |
protein: 70.51g |
| |
carbs: 126.27g |
|
-
|
-
|
| Fri 28th: |
1327 *
|
66%
|
fat: 68.00g |
| |
protein: 62.96g |
| |
carbs: 129.14g |
|
1927*
|
600
|
| Wed 26th: |
1233 *
|
62%
|
fat: 62.43g |
| |
protein: 50.52g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 25th: |
1586 *
|
79%
|
fat: 81.79g |
| |
protein: 67.89g |
| |
carbs: 158.18g |
|
1947*
|
361
|
| Mon 24th: |
1067 *
|
53%
|
fat: 66.96g |
| |
protein: 36.20g |
| |
carbs: 88.82g |
|
-
|
-
|
| Sun 23rd: |
1306 *
|
65%
|
fat: 57.18g |
| |
protein: 54.74g |
| |
carbs: 152.32g |
|
2354*
|
1048
|
| Sat 22nd: |
1433 *
|
57%
|
fat: 54.57g |
| |
protein: 62.64g |
| |
carbs: 184.85g |
|
2182*
|
749
|
| August 2015 |
| Fri 14th: |
205 *
|
8%
|
fat: 14.55g |
| |
protein: 13.03g |
| |
carbs: 6.69g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
1148 *
|
46%
|
fat: 58.37g |
| |
protein: 53.14g |
| |
carbs: 103.37g |
|
3051*
|
1903
|
| Wed 28th: |
1032 *
|
41%
|
fat: 43.77g |
| |
protein: 76.12g |
| |
carbs: 84.39g |
|
2885*
|
1853
|
