Mi Mi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Tue 4th: 850 * 33%
fat: 25.50g
|
protein: 31.00g
|
carbs: 123.00g
3768*  2918
March 2017
Thu 30th: 375 * 14%
fat: 1.00g
|
protein: 8.00g
|
carbs: 84.00g
- -
Tue 28th: - - 3768* -
April 2013
Wed 17th: 773 * 30%
fat: 42.88g
|
protein: 50.69g
|
carbs: 36.08g
- -
July 2012
Wed 18th: 146 * 6%
fat: 12.36g
|
protein: 4.91g
|
carbs: 6.42g
- -
Sat 7th: 167 * 6%
fat: 10.10g
|
protein: 13.18g
|
carbs: 4.60g
- -
Tue 3rd: 516 * 20%
fat: 12.20g
|
protein: 55.81g
|
carbs: 57.11g
3680*  3164
Mon 2nd: 225 * 9%
fat: 14.96g
|
protein: 13.96g
|
carbs: 8.08g
- -
Sun 1st: 689 * 26%
fat: 38.79g
|
protein: 43.05g
|
carbs: 43.16g
- -
July 2010
Fri 2nd: 483 * 19%
fat: 4.78g
|
protein: 12.83g
|
carbs: 101.99g
- -
June 2010
Wed 23rd: - - 4154* -
Tue 22nd: 270 * 10%
fat: 5.00g
|
protein: 12.00g
|
carbs: 42.00g
4675*  4405
January 2010
Wed 6th: - - 3531* -
December 2009
Tue 22nd: - - 2992* -
Thu 10th: - - 4176* -
Wed 9th: - - 4208* -
Thu 3rd: 400 * 15%
fat: 10.29g
|
protein: 14.18g
|
carbs: 63.81g
- -
Wed 2nd: 1606 * 62%
fat: 62.54g
|
protein: 62.61g
|
carbs: 203.15g
3046*  1440

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