Mauricio Rodrigues 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Fri 26th: 984 * 49%
fat: 32.99g
|
protein: 90.97g
|
carbs: 75.24g
- -
Fri 19th: 1806 * 90%
fat: 75.41g
|
protein: 243.11g
|
carbs: 20.62g
- -
Thu 18th: 1093 * 55%
fat: 56.34g
|
protein: 132.09g
|
carbs: 5.87g
- -
Wed 17th: 2277 * 114%
fat: 61.70g
|
protein: 174.88g
|
carbs: 251.23g
- -
Wed 10th: 1822 * 91%
fat: 58.30g
|
protein: 187.07g
|
carbs: 129.38g
- -
Wed 3rd: 773 * 39%
fat: 26.46g
|
protein: 57.62g
|
carbs: 73.89g
- -
April 2024
Tue 2nd: 1951 * 98%
fat: 71.82g
|
protein: 137.82g
|
carbs: 182.70g
- -
March 2024
Wed 6th: 595 * 30%
fat: 17.22g
|
protein: 22.69g
|
carbs: 84.36g
- -
September 2023
Mon 11th: 399 * 20%
fat: 30.41g
|
protein: 26.01g
|
carbs: 3.92g
- -
June 2023
Mon 5th: 1617 81%
fat: 53.56g
|
protein: 98.38g
|
carbs: 183.58g
- -
June 2021
Mon 21st: 1686 84%
fat: 75.08g
|
protein: 127.95g
|
carbs: 125.72g
- -
November 2020
Fri 20th: 723 * 36%
fat: 23.68g
|
protein: 70.80g
|
carbs: 55.52g
- -
Wed 11th: 1362 * 68%
fat: 44.74g
|
protein: 114.04g
|
carbs: 130.85g
- -
June 2020
Tue 30th: 1064 * 53%
fat: 51.17g
|
protein: 114.30g
|
carbs: 31.58g
- -
October 2019
Wed 2nd: 1127 * 56%
fat: 50.45g
|
protein: 103.53g
|
carbs: 63.18g
- -
March 2019
Tue 19th: 1433 * 72%
fat: 50.87g
|
protein: 69.85g
|
carbs: 169.30g
2313*  880
Mon 18th: 103 * 5%
fat: 2.95g
|
protein: 3.00g
|
carbs: 16.40g
- -
Fri 15th: 778 * 39%
fat: 29.59g
|
protein: 42.69g
|
carbs: 86.35g
2313*  1535
Thu 14th: 1168 * 58%
fat: 52.36g
|
protein: 68.41g
|
carbs: 107.39g
2948*  1780
Wed 13th: 1333 * 67%
fat: 49.21g
|
protein: 81.15g
|
carbs: 149.74g
2805*  1472

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.