| July 2024 |
| Tue 23rd: |
1055 *
|
59%
|
fat: 37.19g |
| |
protein: 89.72g |
| |
carbs: 87.80g |
|
-
|
-
|
| Mon 22nd: |
591 *
|
33%
|
fat: 25.78g |
| |
protein: 51.40g |
| |
carbs: 38.63g |
|
-
|
-
|
| Sun 21st: |
1068 *
|
59%
|
fat: 39.72g |
| |
protein: 91.85g |
| |
carbs: 87.54g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
960 *
|
53%
|
fat: 53.50g |
| |
protein: 100.59g |
| |
carbs: 15.87g |
|
-
|
-
|
| Sat 4th: |
1229 *
|
68%
|
fat: 38.50g |
| |
protein: 122.84g |
| |
carbs: 90.21g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1392 *
|
77%
|
fat: 47.69g |
| |
protein: 113.23g |
| |
carbs: 121.13g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
1676 *
|
93%
|
fat: 71.29g |
| |
protein: 117.99g |
| |
carbs: 140.13g |
|
2051*
|
 375
|
| August 2023 |
| Fri 11th: |
1205 *
|
67%
|
fat: 49.20g |
| |
protein: 79.14g |
| |
carbs: 112.60g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1243 *
|
69%
|
fat: 53.29g |
| |
protein: 93.72g |
| |
carbs: 95.48g |
|
-
|
-
|
| Sat 29th: |
996 *
|
55%
|
fat: 43.92g |
| |
protein: 56.63g |
| |
carbs: 92.67g |
|
-
|
-
|
| Wed 26th: |
333 *
|
18%
|
fat: 15.07g |
| |
protein: 8.33g |
| |
carbs: 40.81g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
657 *
|
36%
|
fat: 20.27g |
| |
protein: 53.27g |
| |
carbs: 60.63g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
300 *
|
17%
|
fat: 14.94g |
| |
protein: 16.47g |
| |
carbs: 23.61g |
|
-
|
-
|
| Wed 22nd: |
949 *
|
53%
|
fat: 40.77g |
| |
protein: 81.30g |
| |
carbs: 59.86g |
|
-
|
-
|
| Thu 16th: |
815 *
|
45%
|
fat: 22.94g |
| |
protein: 83.35g |
| |
carbs: 65.45g |
|
-
|
-
|
| Wed 1st: |
1253 *
|
70%
|
fat: 37.77g |
| |
protein: 103.51g |
| |
carbs: 127.52g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1425 *
|
79%
|
fat: 57.85g |
| |
protein: 98.64g |
| |
carbs: 126.13g |
|
-
|
-
|
| Mon 30th: |
1024 *
|
57%
|
fat: 45.87g |
| |
protein: 65.96g |
| |
carbs: 85.65g |
|
-
|
-
|
| Sun 29th: |
1550 *
|
86%
|
fat: 68.07g |
| |
protein: 107.13g |
| |
carbs: 127.60g |
|
-
|
-
|
| Wed 25th: |
812 *
|
45%
|
fat: 31.00g |
| |
protein: 53.17g |
| |
carbs: 77.31g |
|
-
|
-
|
