| August 2024 |
| Wed 7th: |
291 *
|
18%
|
fat: 4.27g |
| |
protein: 6.37g |
| |
carbs: 57.91g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
542 *
|
34%
|
fat: 27.98g |
| |
protein: 28.35g |
| |
carbs: 41.33g |
|
-
|
-
|
| Mon 3rd: |
833 *
|
52%
|
fat: 41.68g |
| |
protein: 57.45g |
| |
carbs: 55.28g |
|
-
|
-
|
| Sun 2nd: |
1036 *
|
65%
|
fat: 33.87g |
| |
protein: 84.82g |
| |
carbs: 98.33g |
|
-
|
-
|
| Sat 1st: |
884 *
|
55%
|
fat: 27.86g |
| |
protein: 73.78g |
| |
carbs: 83.86g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
888 *
|
56%
|
fat: 35.88g |
| |
protein: 31.86g |
| |
carbs: 107.50g |
|
-
|
-
|
| Thu 30th: |
1069 *
|
67%
|
fat: 49.79g |
| |
protein: 38.13g |
| |
carbs: 114.54g |
|
-
|
-
|
| Wed 29th: |
1041 *
|
65%
|
fat: 31.68g |
| |
protein: 56.28g |
| |
carbs: 130.20g |
|
-
|
-
|
| Tue 28th: |
917 *
|
57%
|
fat: 29.91g |
| |
protein: 52.75g |
| |
carbs: 106.96g |
|
-
|
-
|
| Mon 27th: |
758 *
|
47%
|
fat: 29.48g |
| |
protein: 48.21g |
| |
carbs: 71.46g |
|
-
|
-
|
| Sat 25th: |
616 *
|
38%
|
fat: 29.56g |
| |
protein: 30.18g |
| |
carbs: 57.75g |
|
-
|
-
|
| Fri 24th: |
624 *
|
39%
|
fat: 25.80g |
| |
protein: 35.39g |
| |
carbs: 62.37g |
|
-
|
-
|
| Thu 23rd: |
612 *
|
38%
|
fat: 27.14g |
| |
protein: 23.37g |
| |
carbs: 68.30g |
|
-
|
-
|
| Wed 22nd: |
717 *
|
45%
|
fat: 16.47g |
| |
protein: 72.87g |
| |
carbs: 66.94g |
|
-
|
-
|
| Tue 21st: |
1261 *
|
79%
|
fat: 73.23g |
| |
protein: 72.41g |
| |
carbs: 76.16g |
|
-
|
-
|
| Mon 20th: |
996 *
|
62%
|
fat: 36.17g |
| |
protein: 50.36g |
| |
carbs: 113.29g |
|
-
|
-
|
| Sat 18th: |
712 *
|
44%
|
fat: 26.17g |
| |
protein: 35.98g |
| |
carbs: 81.79g |
|
-
|
-
|
| Fri 17th: |
1044 *
|
65%
|
fat: 35.85g |
| |
protein: 54.11g |
| |
carbs: 124.05g |
|
-
|
-
|
| Thu 16th: |
536 *
|
34%
|
fat: 15.96g |
| |
protein: 19.75g |
| |
carbs: 79.09g |
|
-
|
-
|
| Wed 15th: |
985 *
|
62%
|
fat: 32.99g |
| |
protein: 63.21g |
| |
carbs: 111.61g |
|
-
|
-
|
