| July 2017 |
| June 2017 |
| Thu 29th: |
60 *
|
3%
|
fat: 0.52g |
| |
protein: 13.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 28th: |
1050 *
|
52%
|
fat: 22.13g |
| |
protein: 79.99g |
| |
carbs: 120.95g |
|
-
|
-
|
| Tue 27th: |
1319 *
|
66%
|
fat: 28.53g |
| |
protein: 55.88g |
| |
carbs: 203.40g |
|
-
|
-
|
| Mon 26th: |
907 *
|
45%
|
fat: 26.37g |
| |
protein: 43.27g |
| |
carbs: 129.72g |
|
-
|
-
|
| Sun 25th: |
1108 *
|
55%
|
fat: 19.70g |
| |
protein: 108.75g |
| |
carbs: 120.38g |
|
-
|
-
|
| Sat 24th: |
1025 *
|
49%
|
fat: 25.73g |
| |
protein: 57.75g |
| |
carbs: 137.50g |
|
-
|
-
|
| Fri 23rd: |
1542 *
|
73%
|
fat: 44.47g |
| |
protein: 76.40g |
| |
carbs: 209.19g |
|
1780*
|
 238
|
| Thu 22nd: |
1332 *
|
63%
|
fat: 39.03g |
| |
protein: 40.65g |
| |
carbs: 205.02g |
|
1783*
|
451
|
| Wed 21st: |
997 *
|
47%
|
fat: 27.92g |
| |
protein: 36.69g |
| |
carbs: 157.28g |
|
1612*
|
615
|
