| January 2011 |
| Wed 19th: |
1348 *
|
67%
|
fat: 51.46g |
| |
protein: 71.66g |
| |
carbs: 156.82g |
|
3814*
|
 2466
|
| January 2010 |
| Mon 18th: |
1531 *
|
77%
|
fat: 46.26g |
| |
protein: 90.51g |
| |
carbs: 197.69g |
|
3550
|
2019
|
| Sun 17th: |
2151 *
|
108%
|
fat: 99.71g |
| |
protein: 85.29g |
| |
carbs: 239.90g |
|
3550
|
1399
|
| Sat 16th: |
3062 *
|
153%
|
fat: 89.26g |
| |
protein: 98.46g |
| |
carbs: 347.42g |
|
3328*
|
266
|
| Fri 15th: |
1555 *
|
78%
|
fat: 54.54g |
| |
protein: 97.24g |
| |
carbs: 176.10g |
|
3405
|
1850
|
| Thu 14th: |
2158 *
|
108%
|
fat: 65.13g |
| |
protein: 106.28g |
| |
carbs: 291.97g |
|
3922
|
1764
|
| Wed 13th: |
1763 *
|
88%
|
fat: 43.63g |
| |
protein: 68.73g |
| |
carbs: 281.87g |
|
3922
|
2159
|
| Tue 12th: |
1952 *
|
98%
|
fat: 89.26g |
| |
protein: 103.33g |
| |
carbs: 195.85g |
|
3922
|
1970
|
| Mon 11th: |
1601 *
|
80%
|
fat: 58.06g |
| |
protein: 108.26g |
| |
carbs: 166.54g |
|
3595
|
1994
|
| Sun 10th: |
2165 *
|
108%
|
fat: 88.43g |
| |
protein: 115.58g |
| |
carbs: 232.08g |
|
2398
|
233
|
| Thu 7th: |
1110 *
|
56%
|
fat: 31.00g |
| |
protein: 62.00g |
| |
carbs: 149.00g |
|
3922
|
2812
|
| Wed 6th: |
1621
|
81%
|
fat: 51.26g |
| |
protein: 98.51g |
| |
carbs: 199.69g |
|
3922
|
2301
|
| Tue 5th: |
1641
|
82%
|
fat: 51.26g |
| |
protein: 87.51g |
| |
carbs: 214.69g |
|
3922
|
2281
|
| December 2009 |
| Tue 22nd: |
532 *
|
27%
|
fat: 11.37g |
| |
protein: 32.22g |
| |
carbs: 79.18g |
|
-
|
-
|
| Mon 21st: |
2103 *
|
105%
|
fat: 63.63g |
| |
protein: 109.73g |
| |
carbs: 282.87g |
|
-
|
-
|
| Sun 20th: |
1791
|
90%
|
fat: 47.49g |
| |
protein: 76.92g |
| |
carbs: 240.74g |
|
2785*
|
994
|
| Sat 19th: |
2998 *
|
150%
|
fat: 76.97g |
| |
protein: 99.02g |
| |
carbs: 283.25g |
|
3548
|
550
|
| Fri 18th: |
2791 *
|
140%
|
fat: 109.37g |
| |
protein: 128.22g |
| |
carbs: 323.18g |
|
4031
|
1240
|
| Thu 17th: |
2212 *
|
111%
|
fat: 88.87g |
| |
protein: 147.22g |
| |
carbs: 213.68g |
|
3886
|
1674
|
| Wed 16th: |
834 *
|
42%
|
fat: 22.97g |
| |
protein: 43.82g |
| |
carbs: 116.30g |
|
3461
|
2627
|
