jsp52055's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 30th: 3400 * 155%
fat: 99.00g
|
protein: 94.28g
|
carbs: 264.70g
2721*  679
Thu 29th: 2311 * 105%
fat: 87.70g
|
protein: 104.30g
|
carbs: 274.60g
2530*  219
Wed 28th: 1877 * 85%
fat: 162.31g
|
protein: 129.46g
|
carbs: 217.78g
2566*  689
Tue 27th: 1838 * 84%
fat: 63.59g
|
protein: 146.87g
|
carbs: 171.53g
2656*  818
Mon 26th: 2284 * 104%
fat: 80.52g
|
protein: 120.48g
|
carbs: 264.92g
2541*  257
Sun 25th: 1886 * 86%
fat: 60.91g
|
protein: 104.26g
|
carbs: 237.49g
- -
Sat 24th: 1439 * 65%
fat: 51.11g
|
protein: 98.13g
|
carbs: 144.86g
2589*  1150

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