| July 2024 |
| Wed 24th: |
359 *
|
17%
|
fat: 26.80g |
| |
protein: 16.80g |
| |
carbs: 6.88g |
|
-
|
-
|
| Sun 14th: |
316 *
|
15%
|
fat: 26.00g |
| |
protein: 12.00g |
| |
carbs: 8.30g |
|
-
|
-
|
| Sat 13th: |
1906 *
|
91%
|
fat: 63.03g |
| |
protein: 181.26g |
| |
carbs: 100.43g |
|
-
|
-
|
| Fri 12th: |
1906 *
|
91%
|
fat: 60.32g |
| |
protein: 182.43g |
| |
carbs: 108.66g |
|
-
|
-
|
| Thu 11th: |
1940 *
|
92%
|
fat: 65.94g |
| |
protein: 184.78g |
| |
carbs: 132.84g |
|
-
|
-
|
| Wed 10th: |
1841 *
|
88%
|
fat: 58.46g |
| |
protein: 181.64g |
| |
carbs: 102.46g |
|
-
|
-
|
| Tue 9th: |
1885 *
|
90%
|
fat: 56.66g |
| |
protein: 184.86g |
| |
carbs: 101.27g |
|
-
|
-
|
| Mon 8th: |
1869 *
|
89%
|
fat: 49.03g |
| |
protein: 184.16g |
| |
carbs: 149.24g |
|
-
|
-
|
| Sun 7th: |
1804 *
|
86%
|
fat: 56.63g |
| |
protein: 182.39g |
| |
carbs: 123.64g |
|
-
|
-
|
| Sat 6th: |
1845 *
|
88%
|
fat: 54.02g |
| |
protein: 180.94g |
| |
carbs: 101.09g |
|
-
|
-
|
| Fri 5th: |
1905 *
|
91%
|
fat: 53.87g |
| |
protein: 183.14g |
| |
carbs: 109.10g |
|
-
|
-
|
| Thu 4th: |
1898 *
|
90%
|
fat: 63.98g |
| |
protein: 180.10g |
| |
carbs: 131.70g |
|
-
|
-
|
| Wed 3rd: |
1867 *
|
89%
|
fat: 57.76g |
| |
protein: 180.49g |
| |
carbs: 106.75g |
|
-
|
-
|
| Tue 2nd: |
1870 *
|
89%
|
fat: 58.60g |
| |
protein: 180.82g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 1st: |
1895 *
|
90%
|
fat: 66.08g |
| |
protein: 177.43g |
| |
carbs: 133.32g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1792 *
|
85%
|
fat: 54.22g |
| |
protein: 178.50g |
| |
carbs: 128.73g |
|
-
|
-
|
| Sat 29th: |
1807 *
|
86%
|
fat: 54.84g |
| |
protein: 180.35g |
| |
carbs: 100.12g |
|
-
|
-
|
| Fri 28th: |
1869 *
|
89%
|
fat: 60.12g |
| |
protein: 180.92g |
| |
carbs: 106.05g |
|
-
|
-
|
| Thu 27th: |
1881 *
|
90%
|
fat: 61.31g |
| |
protein: 180.62g |
| |
carbs: 143.02g |
|
-
|
-
|
| Wed 26th: |
1879 *
|
90%
|
fat: 58.43g |
| |
protein: 181.69g |
| |
carbs: 112.16g |
|
-
|
-
|
