| September 2024 |
| Sat 7th: |
1877 *
|
78%
|
fat: 68.86g |
| |
protein: 136.39g |
| |
carbs: 180.20g |
|
-
|
-
|
| Fri 6th: |
1554 *
|
65%
|
fat: 46.26g |
| |
protein: 83.41g |
| |
carbs: 199.70g |
|
-
|
-
|
| August 2024 |
| Tue 20th: |
382 *
|
16%
|
fat: 3.00g |
| |
protein: 23.63g |
| |
carbs: 71.82g |
|
-
|
-
|
| July 2024 |
| Mon 15th: |
346 *
|
14%
|
fat: 3.91g |
| |
protein: 12.78g |
| |
carbs: 65.06g |
|
-
|
-
|
| Sun 14th: |
276 *
|
12%
|
fat: 10.58g |
| |
protein: 16.18g |
| |
carbs: 30.11g |
|
-
|
-
|
| Thu 4th: |
998 *
|
42%
|
fat: 36.76g |
| |
protein: 60.80g |
| |
carbs: 104.85g |
|
-
|
-
|
| Mon 1st: |
249 *
|
10%
|
fat: 1.34g |
| |
protein: 12.48g |
| |
carbs: 46.26g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
659 *
|
27%
|
fat: 24.91g |
| |
protein: 50.55g |
| |
carbs: 60.90g |
|
-
|
-
|
| Thu 20th: |
441 *
|
18%
|
fat: 1.16g |
| |
protein: 13.86g |
| |
carbs: 92.80g |
|
-
|
-
|
| Sun 16th: |
1006 *
|
42%
|
fat: 26.61g |
| |
protein: 49.66g |
| |
carbs: 124.25g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1639 *
|
68%
|
fat: 41.09g |
| |
protein: 112.18g |
| |
carbs: 211.17g |
|
-
|
-
|
| Wed 22nd: |
216 *
|
9%
|
fat: 1.20g |
| |
protein: 4.20g |
| |
carbs: 47.40g |
|
-
|
-
|
| Sun 19th: |
1729 *
|
72%
|
fat: 47.97g |
| |
protein: 84.12g |
| |
carbs: 237.59g |
|
-
|
-
|
| Wed 15th: |
268 *
|
11%
|
fat: 0.84g |
| |
protein: 5.18g |
| |
carbs: 59.36g |
|
-
|
-
|
| Thu 9th: |
1669 *
|
70%
|
fat: 53.29g |
| |
protein: 99.99g |
| |
carbs: 206.12g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
1693 *
|
71%
|
fat: 60.07g |
| |
protein: 82.62g |
| |
carbs: 208.91g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1540 *
|
64%
|
fat: 30.19g |
| |
protein: 96.49g |
| |
carbs: 225.47g |
|
-
|
-
|
| Fri 22nd: |
1896 *
|
79%
|
fat: 64.62g |
| |
protein: 111.87g |
| |
carbs: 220.81g |
|
-
|
-
|
| Sun 17th: |
1896 *
|
79%
|
fat: 44.52g |
| |
protein: 91.49g |
| |
carbs: 288.76g |
|
-
|
-
|
| Fri 15th: |
203 *
|
8%
|
fat: 2.36g |
| |
protein: 5.96g |
| |
carbs: 39.57g |
|
-
|
-
|
