| October 2018 |
| Wed 31st: |
1054 *
|
88%
|
fat: 28.87g |
| |
protein: 53.62g |
| |
carbs: 147.85g |
|
-
|
-
|
| February 2017 |
| Fri 10th: |
239 *
|
20%
|
fat: 2.20g |
| |
protein: 27.18g |
| |
carbs: 28.52g |
|
-
|
-
|
| January 2017 |
| Mon 2nd: |
513 *
|
43%
|
fat: 8.47g |
| |
protein: 16.60g |
| |
carbs: 96.87g |
|
-
|
-
|
| October 2016 |
| Fri 21st: |
114 *
|
10%
|
fat: 1.33g |
| |
protein: 10.26g |
| |
carbs: 15.24g |
|
-
|
-
|
| Thu 20th: |
942 *
|
78%
|
fat: 36.22g |
| |
protein: 74.41g |
| |
carbs: 78.25g |
|
-
|
-
|
| August 2016 |
| Fri 19th: |
746 *
|
62%
|
fat: 25.55g |
| |
protein: 24.90g |
| |
carbs: 106.75g |
|
-
|
-
|
| Thu 11th: |
1152 *
|
96%
|
fat: 35.60g |
| |
protein: 51.42g |
| |
carbs: 158.11g |
|
-
|
-
|
| Wed 10th: |
1245 *
|
104%
|
fat: 47.56g |
| |
protein: 54.90g |
| |
carbs: 151.38g |
|
-
|
-
|
| Tue 9th: |
1057 *
|
88%
|
fat: 28.57g |
| |
protein: 42.31g |
| |
carbs: 164.87g |
|
-
|
-
|
| Mon 8th: |
982 *
|
82%
|
fat: 49.37g |
| |
protein: 66.25g |
| |
carbs: 75.45g |
|
-
|
-
|
| Fri 5th: |
808 *
|
67%
|
fat: 18.73g |
| |
protein: 44.59g |
| |
carbs: 116.75g |
|
-
|
-
|
| Thu 4th: |
1255 *
|
105%
|
fat: 45.30g |
| |
protein: 75.41g |
| |
carbs: 113.50g |
|
-
|
-
|
| July 2016 |
| Fri 15th: |
998 *
|
83%
|
fat: 36.23g |
| |
protein: 31.66g |
| |
carbs: 141.05g |
|
-
|
-
|
| Thu 14th: |
1705 *
|
142%
|
fat: 67.04g |
| |
protein: 53.64g |
| |
carbs: 234.02g |
|
-
|
-
|
| Wed 13th: |
1193 *
|
99%
|
fat: 45.70g |
| |
protein: 34.17g |
| |
carbs: 169.78g |
|
-
|
-
|
| Tue 12th: |
855 *
|
71%
|
fat: 35.70g |
| |
protein: 41.38g |
| |
carbs: 107.30g |
|
-
|
-
|
| Mon 11th: |
1154 *
|
96%
|
fat: 36.03g |
| |
protein: 53.63g |
| |
carbs: 158.44g |
|
-
|
-
|
| Sun 10th: |
1154 *
|
96%
|
fat: 33.99g |
| |
protein: 61.09g |
| |
carbs: 148.38g |
|
-
|
-
|
| Sat 9th: |
658 *
|
55%
|
fat: 28.02g |
| |
protein: 38.24g |
| |
carbs: 63.98g |
|
-
|
-
|
| Thu 7th: |
1231 *
|
103%
|
fat: 57.68g |
| |
protein: 86.10g |
| |
carbs: 89.77g |
|
-
|
-
|
