| November 2015 |
| Mon 2nd: |
178 *
|
14%
|
fat: 4.08g |
| |
protein: 8.64g |
| |
carbs: 27.04g |
|
-
|
-
|
| Sun 1st: |
1478 *
|
114%
|
fat: 53.88g |
| |
protein: 54.72g |
| |
carbs: 198.22g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1054 *
|
81%
|
fat: 28.73g |
| |
protein: 53.68g |
| |
carbs: 145.01g |
|
-
|
-
|
| Fri 30th: |
1792 *
|
138%
|
fat: 74.75g |
| |
protein: 65.86g |
| |
carbs: 211.52g |
|
-
|
-
|
| Thu 29th: |
1125 *
|
87%
|
fat: 8.98g |
| |
protein: 64.45g |
| |
carbs: 197.75g |
|
-
|
-
|
| Wed 28th: |
651 *
|
50%
|
fat: 8.62g |
| |
protein: 58.33g |
| |
carbs: 88.70g |
|
1742*
|
 1091
|
| Tue 27th: |
1081 *
|
83%
|
fat: 46.58g |
| |
protein: 46.47g |
| |
carbs: 127.33g |
|
-
|
-
|
| Mon 26th: |
1210 *
|
93%
|
fat: 49.39g |
| |
protein: 35.81g |
| |
carbs: 163.94g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
1032 *
|
43%
|
fat: 78.19g |
| |
protein: 33.45g |
| |
carbs: 50.79g |
|
-
|
-
|
