| July 2010 |
| Fri 16th: |
625 *
|
37%
|
fat: 29.91g |
| |
protein: 35.64g |
| |
carbs: 52.29g |
|
-
|
-
|
| Thu 15th: |
1229 *
|
72%
|
fat: 46.86g |
| |
protein: 86.26g |
| |
carbs: 121.62g |
|
-
|
-
|
| June 2010 |
| Thu 17th: |
573 *
|
34%
|
fat: 45.55g |
| |
protein: 26.44g |
| |
carbs: 14.45g |
|
-
|
-
|
| April 2010 |
| Wed 14th: |
689 *
|
41%
|
fat: 11.64g |
| |
protein: 36.45g |
| |
carbs: 113.36g |
|
-
|
-
|
| March 2010 |
| Tue 2nd: |
1226 *
|
72%
|
fat: 26.71g |
| |
protein: 107.38g |
| |
carbs: 144.90g |
|
2385*
|
 1159
|
| Mon 1st: |
1226 *
|
72%
|
fat: 24.01g |
| |
protein: 149.35g |
| |
carbs: 103.89g |
|
2489*
|
1263
|
| February 2010 |
| Fri 26th: |
-
|
-
|
|
2489*
|
-
|
| Wed 3rd: |
818 *
|
48%
|
fat: 28.32g |
| |
protein: 43.94g |
| |
carbs: 96.35g |
|
-
|
-
|
| Tue 2nd: |
1122 *
|
66%
|
fat: 36.40g |
| |
protein: 68.03g |
| |
carbs: 137.71g |
|
2316*
|
1194
|
| Mon 1st: |
1250 *
|
74%
|
fat: 36.16g |
| |
protein: 68.35g |
| |
carbs: 168.45g |
|
2068*
|
818
|
| January 2010 |
| Wed 27th: |
380 *
|
22%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 26th: |
1089 *
|
64%
|
fat: 39.19g |
| |
protein: 60.98g |
| |
carbs: 119.52g |
|
1900*
|
811
|
| Mon 25th: |
951 *
|
56%
|
fat: 18.73g |
| |
protein: 88.92g |
| |
carbs: 112.24g |
|
1900*
|
949
|
| Wed 20th: |
362 *
|
21%
|
fat: 23.13g |
| |
protein: 24.36g |
| |
carbs: 9.59g |
|
-
|
-
|
| Tue 19th: |
986
|
58%
|
fat: 19.31g |
| |
protein: 91.14g |
| |
carbs: 109.00g |
|
2206*
|
1220
|
| Mon 18th: |
1570 *
|
92%
|
fat: 72.16g |
| |
protein: 93.26g |
| |
carbs: 149.63g |
|
2095*
|
525
|
| Sat 16th: |
1337
|
79%
|
fat: 56.65g |
| |
protein: 75.49g |
| |
carbs: 86.27g |
|
2208*
|
871
|
| Fri 15th: |
827 *
|
49%
|
fat: 36.00g |
| |
protein: 55.53g |
| |
carbs: 75.51g |
|
2105*
|
1278
|
| Thu 14th: |
1331 *
|
78%
|
fat: 53.69g |
| |
protein: 39.07g |
| |
carbs: 180.99g |
|
2099*
|
768
|
| Wed 13th: |
1577 *
|
93%
|
fat: 65.79g |
| |
protein: 76.56g |
| |
carbs: 164.78g |
|
1992*
|
415
|
| Tue 12th: |
844 *
|
50%
|
fat: 26.78g |
| |
protein: 50.34g |
| |
carbs: 105.86g |
|
2078*
|
1234
|
