| August 2024 |
| Fri 2nd: |
1338 *
|
105%
|
fat: 74.63g |
| |
protein: 51.72g |
| |
carbs: 115.97g |
|
-
|
-
|
| Thu 1st: |
1302 *
|
102%
|
fat: 45.98g |
| |
protein: 62.64g |
| |
carbs: 148.56g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
1410 *
|
88%
|
fat: 57.88g |
| |
protein: 71.25g |
| |
carbs: 141.90g |
|
-
|
-
|
| Wed 24th: |
1631 *
|
102%
|
fat: 78.17g |
| |
protein: 52.07g |
| |
carbs: 174.74g |
|
-
|
-
|
| Tue 23rd: |
1346 *
|
84%
|
fat: 28.98g |
| |
protein: 98.96g |
| |
carbs: 167.86g |
|
-
|
-
|
| Mon 22nd: |
1490 *
|
93%
|
fat: 60.43g |
| |
protein: 99.95g |
| |
carbs: 125.88g |
|
-
|
-
|
| Sat 20th: |
443 *
|
28%
|
fat: 17.08g |
| |
protein: 16.04g |
| |
carbs: 53.21g |
|
-
|
-
|
| Fri 19th: |
579 *
|
36%
|
fat: 22.04g |
| |
protein: 12.86g |
| |
carbs: 80.05g |
|
-
|
-
|
| Thu 18th: |
1442 *
|
90%
|
fat: 48.61g |
| |
protein: 91.54g |
| |
carbs: 148.68g |
|
-
|
-
|
| Wed 17th: |
1662 *
|
104%
|
fat: 65.43g |
| |
protein: 115.28g |
| |
carbs: 166.53g |
|
-
|
-
|
| Tue 16th: |
1555 *
|
97%
|
fat: 49.01g |
| |
protein: 89.03g |
| |
carbs: 190.53g |
|
-
|
-
|
| Mon 15th: |
1524 *
|
95%
|
fat: 47.91g |
| |
protein: 86.48g |
| |
carbs: 187.98g |
|
-
|
-
|
| Sun 14th: |
1595 *
|
100%
|
fat: 54.78g |
| |
protein: 107.01g |
| |
carbs: 167.97g |
|
-
|
-
|
| Sat 13th: |
1761 *
|
110%
|
fat: 64.73g |
| |
protein: 98.57g |
| |
carbs: 168.35g |
|
-
|
-
|
| Fri 12th: |
1301 *
|
81%
|
fat: 41.31g |
| |
protein: 74.76g |
| |
carbs: 144.60g |
|
-
|
-
|
| Thu 11th: |
1435 *
|
90%
|
fat: 53.74g |
| |
protein: 75.81g |
| |
carbs: 161.09g |
|
-
|
-
|
| Wed 10th: |
1529 *
|
96%
|
fat: 82.98g |
| |
protein: 64.37g |
| |
carbs: 134.89g |
|
-
|
-
|
| Wed 3rd: |
392 *
|
24%
|
fat: 24.59g |
| |
protein: 15.21g |
| |
carbs: 28.64g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
868 *
|
54%
|
fat: 49.40g |
| |
protein: 27.19g |
| |
carbs: 69.78g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1471 *
|
92%
|
fat: 68.44g |
| |
protein: 52.48g |
| |
carbs: 164.39g |
|
-
|
-
|
