June 2024 |
Thu 13th: |
996 *
|
55%
|
fat: 53.46g |
| |
protein: 62.35g |
| |
carbs: 63.58g |
|
-
|
-
|
May 2024 |
Wed 29th: |
1501 *
|
83%
|
fat: 107.50g |
| |
protein: 45.18g |
| |
carbs: 87.36g |
|
-
|
-
|
Wed 22nd: |
1573 *
|
87%
|
fat: 65.83g |
| |
protein: 82.96g |
| |
carbs: 162.44g |
|
-
|
-
|
Mon 20th: |
1115 *
|
62%
|
fat: 61.75g |
| |
protein: 48.60g |
| |
carbs: 87.60g |
|
-
|
-
|
Fri 17th: |
1206 *
|
67%
|
fat: 34.72g |
| |
protein: 82.24g |
| |
carbs: 142.44g |
|
-
|
-
|
Wed 15th: |
1413 *
|
78%
|
fat: 60.17g |
| |
protein: 67.91g |
| |
carbs: 147.68g |
|
-
|
-
|
Tue 14th: |
180 *
|
10%
|
fat: 7.00g |
| |
protein: 5.60g |
| |
carbs: 22.60g |
|
-
|
-
|
April 2024 |
Wed 24th: |
516 *
|
29%
|
fat: 20.16g |
| |
protein: 27.12g |
| |
carbs: 56.64g |
|
-
|
-
|
Mon 22nd: |
286 *
|
16%
|
fat: 18.30g |
| |
protein: 27.00g |
| |
carbs: 3.30g |
|
-
|
-
|
Fri 19th: |
1085 *
|
60%
|
fat: 62.07g |
| |
protein: 57.78g |
| |
carbs: 73.22g |
|
-
|
-
|
Wed 17th: |
701 *
|
39%
|
fat: 21.76g |
| |
protein: 87.94g |
| |
carbs: 39.98g |
|
-
|
-
|
Tue 16th: |
1452 *
|
81%
|
fat: 53.58g |
| |
protein: 135.84g |
| |
carbs: 105.40g |
|
-
|
-
|
Wed 10th: |
789 *
|
44%
|
fat: 33.10g |
| |
protein: 36.90g |
| |
carbs: 87.40g |
|
-
|
-
|
Tue 9th: |
1027 *
|
57%
|
fat: 46.18g |
| |
protein: 66.78g |
| |
carbs: 84.00g |
|
-
|
-
|
Fri 5th: |
1523 *
|
85%
|
fat: 67.98g |
| |
protein: 84.08g |
| |
carbs: 145.00g |
|
-
|
-
|
Thu 4th: |
1991 *
|
111%
|
fat: 72.28g |
| |
protein: 110.55g |
| |
carbs: 228.43g |
|
-
|
-
|
Wed 3rd: |
1392 *
|
77%
|
fat: 56.36g |
| |
protein: 74.23g |
| |
carbs: 146.05g |
|
-
|
-
|
Tue 2nd: |
416 *
|
23%
|
fat: 15.60g |
| |
protein: 13.20g |
| |
carbs: 55.80g |
|
-
|
-
|
Mon 1st: |
1673 *
|
93%
|
fat: 84.23g |
| |
protein: 43.72g |
| |
carbs: 184.48g |
|
-
|
-
|
March 2024 |
Sun 31st: |
1473 *
|
82%
|
fat: 48.00g |
| |
protein: 78.07g |
| |
carbs: 183.34g |
|
-
|
-
|