| June 2024 |
| Sun 16th: |
694 *
|
32%
|
fat: 24.35g |
| |
protein: 25.60g |
| |
carbs: 97.99g |
|
-
|
-
|
| Mon 3rd: |
648 *
|
29%
|
fat: 31.86g |
| |
protein: 31.43g |
| |
carbs: 59.40g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
156 *
|
7%
|
fat: 4.44g |
| |
protein: 15.46g |
| |
carbs: 13.38g |
|
-
|
-
|
| Tue 21st: |
1459 *
|
66%
|
fat: 67.54g |
| |
protein: 65.60g |
| |
carbs: 140.10g |
|
-
|
-
|
| Mon 20th: |
778 *
|
35%
|
fat: 20.75g |
| |
protein: 43.72g |
| |
carbs: 101.51g |
|
-
|
-
|
| Tue 7th: |
474 *
|
22%
|
fat: 18.67g |
| |
protein: 32.84g |
| |
carbs: 41.34g |
|
-
|
-
|
| Mon 6th: |
307 *
|
14%
|
fat: 13.66g |
| |
protein: 21.56g |
| |
carbs: 25.94g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
664 *
|
30%
|
fat: 24.27g |
| |
protein: 52.28g |
| |
carbs: 53.79g |
|
-
|
-
|
| Thu 18th: |
64 *
|
3%
|
fat: 1.82g |
| |
protein: 2.40g |
| |
carbs: 9.20g |
|
-
|
-
|
| Wed 17th: |
664 *
|
30%
|
fat: 42.63g |
| |
protein: 35.73g |
| |
carbs: 32.77g |
|
-
|
-
|
| Tue 16th: |
719 *
|
33%
|
fat: 25.86g |
| |
protein: 50.60g |
| |
carbs: 66.79g |
|
-
|
-
|
| Mon 15th: |
830 *
|
38%
|
fat: 49.89g |
| |
protein: 45.77g |
| |
carbs: 48.79g |
|
-
|
-
|
| Thu 11th: |
597 *
|
27%
|
fat: 36.72g |
| |
protein: 34.57g |
| |
carbs: 31.66g |
|
-
|
-
|
| Wed 10th: |
451 *
|
20%
|
fat: 17.60g |
| |
protein: 21.32g |
| |
carbs: 52.70g |
|
-
|
-
|
| Tue 9th: |
463 *
|
21%
|
fat: 30.01g |
| |
protein: 29.31g |
| |
carbs: 18.11g |
|
-
|
-
|
| Mon 8th: |
587 *
|
27%
|
fat: 17.95g |
| |
protein: 28.44g |
| |
carbs: 78.92g |
|
-
|
-
|
| Fri 5th: |
1045 *
|
48%
|
fat: 45.38g |
| |
protein: 24.98g |
| |
carbs: 136.75g |
|
-
|
-
|
| Thu 4th: |
475 *
|
22%
|
fat: 16.60g |
| |
protein: 19.90g |
| |
carbs: 60.67g |
|
-
|
-
|
| Wed 3rd: |
1008 *
|
46%
|
fat: 57.10g |
| |
protein: 66.38g |
| |
carbs: 54.25g |
|
-
|
-
|
| Tue 2nd: |
922 *
|
42%
|
fat: 27.66g |
| |
protein: 59.56g |
| |
carbs: 105.81g |
|
-
|
-
|
