Debora gomes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Thu 29th: 468 * 25%
fat: 18.89g
|
protein: 39.10g
|
carbs: 35.30g
- -
Fri 2nd: 1779 * 94%
fat: 67.33g
|
protein: 76.70g
|
carbs: 213.95g
1548*  231
Thu 1st: - - 1767* -
July 2024
Wed 31st: - - 1795* -
Tue 30th: - - 1734* -
Mon 29th: - - 1792* -
Sun 28th: - - 1908* -
Sat 27th: - - 2021* -
Fri 26th: - - 1852* -
Thu 25th: - - 1782* -
Wed 24th: - - 1821* -
Tue 23rd: - - 1813* -
Mon 22nd: - - 1757* -
Sun 21st: - - 1521* -
Sat 20th: - - 2782* -
Fri 19th: - - 2011* -
Thu 18th: - - 1705* -
Wed 17th: - - 2020* -
Tue 16th: - - 1876* -
Mon 15th: - - 2076* -
Sun 14th: - - 2277* -

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