| September 2024 |
| Fri 13th: |
1927 *
|
96%
|
fat: 145.80g |
| |
protein: 110.58g |
| |
carbs: 47.40g |
|
-
|
-
|
| Thu 12th: |
1830 *
|
92%
|
fat: 138.45g |
| |
protein: 103.28g |
| |
carbs: 43.57g |
|
2036*
|
 206
|
| Wed 11th: |
1858 *
|
93%
|
fat: 135.05g |
| |
protein: 109.96g |
| |
carbs: 50.03g |
|
2119*
|
261
|
| Tue 10th: |
1757 *
|
88%
|
fat: 131.46g |
| |
protein: 91.68g |
| |
carbs: 53.68g |
|
1914*
|
157
|
| Mon 9th: |
1902 *
|
95%
|
fat: 140.77g |
| |
protein: 116.52g |
| |
carbs: 42.68g |
|
1858*
|
 44
|
| Sun 8th: |
1697 *
|
85%
|
fat: 131.91g |
| |
protein: 84.56g |
| |
carbs: 44.09g |
|
2036*
|
339
|
| Sat 7th: |
2114 *
|
106%
|
fat: 157.54g |
| |
protein: 122.79g |
| |
carbs: 51.98g |
|
1831*
|
283
|
| Fri 6th: |
1451 *
|
73%
|
fat: 113.15g |
| |
protein: 64.40g |
| |
carbs: 46.78g |
|
1939*
|
488
|
| Thu 5th: |
1712 *
|
86%
|
fat: 124.68g |
| |
protein: 97.70g |
| |
carbs: 51.84g |
|
2036*
|
324
|
| Wed 4th: |
1667 *
|
83%
|
fat: 123.69g |
| |
protein: 91.50g |
| |
carbs: 46.34g |
|
1831*
|
164
|
| Tue 3rd: |
1643 *
|
82%
|
fat: 123.74g |
| |
protein: 89.53g |
| |
carbs: 42.98g |
|
1922*
|
279
|
| Mon 2nd: |
1797 *
|
90%
|
fat: 127.19g |
| |
protein: 109.43g |
| |
carbs: 57.08g |
|
1831*
|
34
|
| Sun 1st: |
1838 *
|
92%
|
fat: 100.05g |
| |
protein: 74.44g |
| |
carbs: 163.56g |
|
2150*
|
312
|
| August 2024 |
| Sat 31st: |
2358 *
|
118%
|
fat: 112.24g |
| |
protein: 90.65g |
| |
carbs: 249.80g |
|
1831*
|
527
|
| Fri 30th: |
1620 *
|
81%
|
fat: 116.49g |
| |
protein: 104.59g |
| |
carbs: 41.39g |
|
1823*
|
203
|
| Thu 29th: |
1813 *
|
91%
|
fat: 139.72g |
| |
protein: 99.92g |
| |
carbs: 42.70g |
|
2132*
|
319
|
| Wed 28th: |
1753 *
|
88%
|
fat: 136.46g |
| |
protein: 89.46g |
| |
carbs: 43.43g |
|
2085*
|
332
|
| Tue 27th: |
1519 *
|
76%
|
fat: 116.19g |
| |
protein: 75.63g |
| |
carbs: 42.86g |
|
2085*
|
566
|
| Mon 26th: |
1552 *
|
78%
|
fat: 119.02g |
| |
protein: 77.47g |
| |
carbs: 44.41g |
|
2102*
|
550
|
| Sun 25th: |
1313 *
|
66%
|
fat: 91.49g |
| |
protein: 75.71g |
| |
carbs: 42.98g |
|
1894*
|
581
|
