| November 2020 |
| Mon 16th: |
1414 *
|
79%
|
fat: 68.20g |
| |
protein: 114.70g |
| |
carbs: 80.65g |
|
-
|
-
|
| Wed 11th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 10th: |
1055 *
|
59%
|
fat: 28.49g |
| |
protein: 37.97g |
| |
carbs: 160.80g |
|
1071*
|
 16
|
| Mon 9th: |
1251 *
|
70%
|
fat: 48.04g |
| |
protein: 63.64g |
| |
carbs: 137.10g |
|
1071*
|
 180
|
| October 2018 |
| Tue 16th: |
709 *
|
39%
|
fat: 33.92g |
| |
protein: 61.98g |
| |
carbs: 44.91g |
|
-
|
-
|
| Wed 10th: |
759 *
|
42%
|
fat: 27.50g |
| |
protein: 76.38g |
| |
carbs: 52.77g |
|
-
|
-
|
| Tue 9th: |
837 *
|
46%
|
fat: 19.38g |
| |
protein: 76.35g |
| |
carbs: 94.27g |
|
-
|
-
|
| Mon 8th: |
1176 *
|
65%
|
fat: 46.94g |
| |
protein: 120.02g |
| |
carbs: 67.02g |
|
-
|
-
|
| September 2018 |
| Fri 14th: |
246 *
|
25%
|
fat: 0.39g |
| |
protein: 34.29g |
| |
carbs: 29.35g |
|
-
|
-
|
| December 2017 |
| Mon 4th: |
352 *
|
35%
|
fat: 5.70g |
| |
protein: 25.77g |
| |
carbs: 49.16g |
|
-
|
-
|
| Sun 3rd: |
1343 *
|
134%
|
fat: 29.31g |
| |
protein: 131.69g |
| |
carbs: 130.02g |
|
3059*
|
1716
|
| September 2017 |
| Mon 11th: |
557 *
|
56%
|
fat: 9.00g |
| |
protein: 23.46g |
| |
carbs: 95.03g |
|
-
|
-
|
| Mon 4th: |
584 *
|
58%
|
fat: 15.14g |
| |
protein: 20.17g |
| |
carbs: 91.37g |
|
-
|
-
|
| April 2017 |
| Mon 24th: |
523 *
|
52%
|
fat: 42.99g |
| |
protein: 6.04g |
| |
carbs: 34.10g |
|
-
|
-
|
| Sun 23rd: |
1078 *
|
108%
|
fat: 66.18g |
| |
protein: 37.76g |
| |
carbs: 81.66g |
|
-
|
-
|
| Sat 22nd: |
329 *
|
33%
|
fat: 18.95g |
| |
protein: 24.17g |
| |
carbs: 14.79g |
|
-
|
-
|
| Fri 21st: |
1172 *
|
1172%
|
fat: 69.10g |
| |
protein: 50.58g |
| |
carbs: 88.32g |
|
3023*
|
1851
|
| Thu 20th: |
181 *
|
7%
|
fat: 9.95g |
| |
protein: 8.17g |
| |
carbs: 14.79g |
|
-
|
-
|
| Fri 14th: |
768 *
|
28%
|
fat: 35.80g |
| |
protein: 25.49g |
| |
carbs: 83.94g |
|
3106*
|
2338
|
