| August 2024 |
| Mon 12th: |
1169 *
|
88%
|
fat: 43.33g |
| |
protein: 57.84g |
| |
carbs: 140.84g |
|
1729*
|
 560
|
| Sun 11th: |
1180 *
|
89%
|
fat: 46.75g |
| |
protein: 91.49g |
| |
carbs: 89.35g |
|
1986*
|
806
|
| Sat 10th: |
1314 *
|
99%
|
fat: 45.93g |
| |
protein: 73.51g |
| |
carbs: 148.34g |
|
1970*
|
656
|
| Fri 9th: |
1176 *
|
88%
|
fat: 41.87g |
| |
protein: 85.42g |
| |
carbs: 114.29g |
|
1933*
|
757
|
| Thu 8th: |
1119 *
|
84%
|
fat: 49.67g |
| |
protein: 57.21g |
| |
carbs: 119.82g |
|
1952*
|
833
|
| Wed 7th: |
817 *
|
61%
|
fat: 24.06g |
| |
protein: 60.10g |
| |
carbs: 88.13g |
|
1983*
|
1166
|
| Tue 6th: |
1147 *
|
86%
|
fat: 37.42g |
| |
protein: 100.95g |
| |
carbs: 87.56g |
|
1973*
|
826
|
| Mon 5th: |
984 *
|
74%
|
fat: 41.43g |
| |
protein: 47.51g |
| |
carbs: 100.72g |
|
1871*
|
887
|
| Sun 4th: |
1008 *
|
76%
|
fat: 31.85g |
| |
protein: 59.37g |
| |
carbs: 117.70g |
|
1814*
|
806
|
| Sat 3rd: |
1128 *
|
85%
|
fat: 46.49g |
| |
protein: 57.80g |
| |
carbs: 120.90g |
|
1820*
|
692
|
| Fri 2nd: |
763 *
|
57%
|
fat: 34.85g |
| |
protein: 31.85g |
| |
carbs: 77.85g |
|
1939*
|
1176
|
| Thu 1st: |
994 *
|
75%
|
fat: 46.37g |
| |
protein: 55.47g |
| |
carbs: 87.37g |
|
1915*
|
921
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
2125*
|
-
|
| Tue 30th: |
-
|
-
|
|
2192*
|
-
|
| Mon 29th: |
-
|
-
|
|
2707*
|
-
|
| Sun 28th: |
-
|
-
|
|
2527*
|
-
|
| Sat 27th: |
-
|
-
|
|
2570*
|
-
|
| Fri 26th: |
-
|
-
|
|
2445*
|
-
|
| Thu 25th: |
-
|
-
|
|
2207*
|
-
|
| Wed 24th: |
-
|
-
|
|
2411*
|
-
|
