| July 2015 |
| Wed 1st: |
331 *
|
22%
|
fat: 5.43g |
| |
protein: 11.10g |
| |
carbs: 62.94g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
934 *
|
62%
|
fat: 43.21g |
| |
protein: 57.40g |
| |
carbs: 78.03g |
|
1635*
|
 701
|
| May 2015 |
| Sat 16th: |
1375 *
|
92%
|
fat: 41.37g |
| |
protein: 90.47g |
| |
carbs: 162.03g |
|
1637*
|
262
|
| Thu 14th: |
1214 *
|
81%
|
fat: 56.13g |
| |
protein: 69.28g |
| |
carbs: 106.24g |
|
1650*
|
436
|
| Wed 13th: |
778 *
|
52%
|
fat: 20.73g |
| |
protein: 59.73g |
| |
carbs: 93.70g |
|
1650*
|
872
|
| Tue 12th: |
1072 *
|
71%
|
fat: 32.46g |
| |
protein: 58.26g |
| |
carbs: 142.85g |
|
1650*
|
578
|
| Mon 11th: |
985 *
|
66%
|
fat: 31.33g |
| |
protein: 63.08g |
| |
carbs: 110.99g |
|
1650*
|
665
|
| Sun 10th: |
18 *
|
1%
|
fat: 0.04g |
| |
protein: 0.21g |
| |
carbs: 4.27g |
|
-
|
-
|
| Sat 9th: |
1178 *
|
79%
|
fat: 52.15g |
| |
protein: 59.18g |
| |
carbs: 125.67g |
|
-
|
-
|
| Fri 8th: |
1310 *
|
87%
|
fat: 61.76g |
| |
protein: 61.07g |
| |
carbs: 132.77g |
|
1650*
|
340
|
| Thu 7th: |
1304 *
|
87%
|
fat: 30.27g |
| |
protein: 43.76g |
| |
carbs: 193.50g |
|
1650*
|
346
|
| Wed 6th: |
874 *
|
58%
|
fat: 15.56g |
| |
protein: 66.27g |
| |
carbs: 124.40g |
|
1650*
|
776
|
| Tue 5th: |
1192 *
|
79%
|
fat: 42.64g |
| |
protein: 73.42g |
| |
carbs: 137.23g |
|
1650*
|
458
|
| Mon 4th: |
1253 *
|
84%
|
fat: 30.89g |
| |
protein: 51.92g |
| |
carbs: 192.31g |
|
1650*
|
397
|
| Sun 3rd: |
1115 *
|
74%
|
fat: 77.22g |
| |
protein: 34.80g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 1st: |
1303 *
|
87%
|
fat: 53.50g |
| |
protein: 84.58g |
| |
carbs: 120.22g |
|
1628*
|
325
|
| April 2015 |
| Thu 30th: |
990 *
|
66%
|
fat: 44.41g |
| |
protein: 42.48g |
| |
carbs: 111.36g |
|
1628*
|
638
|
| Wed 29th: |
1050 *
|
70%
|
fat: 33.21g |
| |
protein: 49.91g |
| |
carbs: 142.97g |
|
1628*
|
578
|
| Tue 28th: |
909 *
|
61%
|
fat: 39.97g |
| |
protein: 63.79g |
| |
carbs: 79.33g |
|
1628*
|
719
|
| Mon 27th: |
1201 *
|
80%
|
fat: 47.84g |
| |
protein: 57.46g |
| |
carbs: 139.91g |
|
1628*
|
427
|
